Centrum Silver Adults 50+ vs Centrum Adults

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Unveiling all the intricacies. Let us help you make an informed decision between Centrum Silver Adults 50+ vs Centrum Adults. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Centrum Silver Adults 50+ (Daily Dose)Centrum Adults (Daily Dose)

Difference


Matched Ingredient
Vitamin A (40% as Beta-Carotene)750 IU1050 µg367% ↑Vitamin A (29% as Beta-Carotene)
Vitamin C60 mg60 mg=Vitamin C
Vitamin D25 µg25 µg=Vitamin D (1,000 IU)
Vitamin E22.5 mg13.5 mg-40% ↓Vitamin E
Vitamin K30 µg25 µg-17% ↓Vitamin K
Thiamin1.5 mg1.5 mg=Thiamin
Riboflavin1.7 mg1.7 mg=Riboflavin
Niacin20 mg20 mg=Niacin
Vitamin B63 mg2 mg-33% ↓Vitamin B6
Folate (400 mcg Folic Acid)667 mcg DFE667 mcg DFE=Folate (400 mcg Folic Acid)
Vitamin B1225 µg6 µg-76% ↓Vitamin B12
Biotin30 µg30 µg=Biotin
Pantothenic Acid10 mg10 mg=Pantothenic Acid
Calcium220 mg200 mg-9% ↓Calcium
Phosphorus20 mg20 mg=Phosphorus
Iodine150 µg150 µg=Iodine
Magnesium50 mg50 mg=Magnesium
Zinc11 mg11 mg=Zinc
Selenium19 µg55 µg189% ↑Selenium
Copper0.5 mg0.5 mg=Copper
Manganese2.3 mg2.3 mg=Manganese
Chromium50 µg35 µg-30% ↓Chromium
Molybdenum45 µg45 µg=Molybdenum
Chloride72 mg72 mg=Chloride
Potassium80 mg80 mg=Potassium
Lutein250 µg
Lycopene300 µg
18 mgIron

Nutrients exclusive to Centrum Silver Adults 50+

Dose: Adult
Lutein250 µg
Lycopene300 µg

Nutrients exclusive to Centrum Adults

Dose: Adult
Iron18 mg

Other ingredients

Centrum Silver Adults 50+Centrum Adults
Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, dl-Alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Corn Starch, Maltodextrin. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hydrogenated Palm Oil, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pregelatinized Corn Starch, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Crospovidone, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

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