Centrum Men vs USANA Usanimals

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Centrum Men vs USANA Usanimals. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Centrum Men (Daily Dose)USANA Usanimals (Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)1050 µg1500 mcg RAE43% ↑Vitamin A (1500 mcg as Beta Carotene)
Vitamin C90 mg250 mg178% ↑Vitamin C (as Ascorbic Acid and Sodium Ascorbate)
Vitamin D325 µg25 µg=Vitamin D3 (as Cholecalciferol)
Vitamin E20.3 mg67 mg230% ↑Vitamin E (as d-alpha Tocopheryl Succinate)
Vitamin K60 µg40 µg-33% ↓Vitamin K (as Phylloquinone)
Thiamin1.2 mg2.5 mg108% ↑Thiamine (Vitamin B1)
Riboflavin1.3 mg2.5 mg92% ↑Riboflavin (Vitamin B2)
Niacin16 mg20 mg NE25% ↑Niacin (as Niacinamide)
Vitamin B62 mg2.5 mg25% ↑Vitamin B6 (as Pyridoxine HCL)
Folate DFE (200 mcg Folic Acid)333 mcg DFE666 mcg DFE100% ↑Folate (as 200 μg Folic Acid)
Vitamin B126 µg40 µg567% ↑Vitamin B12 (as Cyanocobalamin)
Biotin40 µg150 µg275% ↑Biotin
Pantothenic Acid15 mg10 mg-33% ↓Pantothenic Acid (as D-Calcium Pantothenate)
Calcium210 mg150 mg-29% ↓Calcium (as Milk Calcium)
Iron8 mg4 mg-50% ↓Iron (as Ferrous Fumarate USP)
Phosphorus20 mg50 mgPOLYENYLPHOSPHATIDYL CHOLINE (FROM SOY)
Phosphate contains phosphorus. Phosphatidyl choline contains phosphate. Polyenylphosphatidyl choline is also called phosphatidyl choline.
Sources:
• "PubChem, released in 2004, provides information on the biological activities of small molecules."
National Center for Biotechnology Information - USA
PubChem
Iodine150 µg100 µg-33% ↓Iodine (as Potassium Iodide)
Magnesium100 mg50 mg-50% ↓Magnesium (as Magnesium Carbonate)
Zinc11 mg10 mg-9% ↓Zinc (as Zinc Amino Acid Chelate)
Selenium100 µg50 µg-50% ↓Selenium (as Selenium Amino Acid Complex)
Copper0.9 mg750 µg-17% ↓Copper (as Copper Citrate)
Manganese2.3 mg1000 µg-57% ↓Manganese (as Manganese Gluconate)
Chromium35 µg50 µg43% ↑Chromium (as Chromium Nicotinate)
Molybdenum50 µg25 µg-50% ↓Molybdenum (as Molybdenum Trioxide)
Chloride72 mg
Potassium80 mg
Lycopene600 µg
80 mgAntioxidant Phytonutrient Complex
(Blackberry,
Cranberry,
Raspberry and
Wild Blueberry powders)
50 mgSoy Lecithin (with Polyenylphosphatidyl Choline)
30 mgInositol

Nutrients exclusive to Centrum Men

Dose: Adult
Chloride72 mg
Potassium80 mg
Lycopene600 µg

Nutrients exclusive to USANA Usanimals

Dose: Child
Antioxidant Phytonutrient Complex80 mg
(Blackberry,
Cranberry,
Raspberry and
Wild Blueberry powders)
Soy Lecithin (with Polyenylphosphatidyl Choline)50 mg
Inositol30 mg

Other ingredients

Centrum MenUSANA Usanimals
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Dibasic Calcium Phosphate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Modified Corn Starch, Corn Starch. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Ferrous Fumarate, Folic Acid, Gelatin, Hydrogenated Palm Oil, Lecithin (soy), Lycopene, Magnesium Stearate, Manganese Sulfate, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.Crystalline Fructose, Evaporated Cane Syrup, Wild Berry Flavor, Modified Cellulose, Xylitol, Ascorbyl Palmitate, Dextrin, Citric Acid, Calcium Silicate, Malic Acid, Salt, Dextrose, Soy Lecithin, Stevia, Sodium Carboxymethylcellulose, Hydrolyzed Rice Protein, Sodium Citrate. Contains: Soy and Milk.

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