Centrum Men vs Trace Minerals Research, Kid's Multi

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Centrum Men vs Trace Minerals Research, Kid's Multi. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Centrum Men (Daily Dose)Trace Minerals Research, Kid's Multi (Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)1050 µg750 mcg RAE-29% ↓Vitamin A (as Retinyl Palmitate)
Vitamin C90 mg100 mg11% ↑Vitamin C (as Ascorbic acid)
Vitamin D325 µg24 µg-4% ↓Vitamin D3 (as Cholecalciferol)
Vitamin E20.3 mg20 mg-1% ↓Vitamin E (as d-a Tocopherol acetate)
Vitamin K60 µg
Thiamin1.2 mg1.5 mg25% ↑Thiamin (Thamin HCl) (Vitamin B1)
Riboflavin1.3 mg1.5 mg15% ↑Riboflavin (Vitamin B2)
Niacin16 mg12 mg-25% ↓Niacin (as Niacinamide) (Vitamin B3)
Vitamin B62 mg5 mg150% ↑Vitamin B6 (as Pyridoxine HCl)
Folate DFE (200 mcg Folic Acid)333 mcg DFE638 mcg DFE92% ↑Folate (as 375 mcg Folic Acid)
Vitamin B126 µg9 µg50% ↑Vitamin B12 (as Methylcobalamin)
Biotin40 µg70 µg75% ↑Biotin
Pantothenic Acid15 mg10 mg-33% ↓Pantothenic Acid (as d-Calcium pantothenate)
Calcium210 mg
Iron8 mg
Phosphorus20 mg
Iodine150 µg
Magnesium100 mg2 mg-98% ↓Magnesium (from ITM)
Zinc11 mg5 mg-55% ↓Zinc (as Zinc Gluconate)
Selenium100 µg20 µg-80% ↓Selenium (as Selenium Methionine)
Copper0.9 mg
Manganese2.3 mg2 mg-13% ↓Manganese (as Manganese Gluconate)
Chromium35 µg10 µg-71% ↓Chromium (as Chromium ACC)
Molybdenum50 µg
Chloride72 mg75 mg4% ↑Chloride (from ITM)
Potassium80 mg5 mg-94% ↓Potassium (as Potassium Citrate)
Lycopene600 µg
3 mgCholine (as Bitartrate)
30 mgIonic Trace Mineral (ITM) Complex (A concentrated complex of full spectrum ionic trace minerals)
3 mgInositol
5 mgSulfate (from ITM)
45 µgPABA (Para-Aminobenzoic Acid)
20 µgBoron (from ITM)

Nutrients exclusive to Centrum Men

Dose: Adult
Vitamin K60 µg
Calcium210 mg
Iron8 mg
Phosphorus20 mg
Iodine150 µg
Copper0.9 mg
Molybdenum50 µg
Lycopene600 µg

Nutrients exclusive to Trace Minerals Research, Kid's Multi

Dose: Child
Choline (as Bitartrate)3 mg
Ionic Trace Mineral (ITM) Complex (A concentrated complex of full spectrum ionic trace minerals)30 mg
Inositol3 mg
Sulfate (from ITM)5 mg
PABA (Para-Aminobenzoic Acid)45 µg
Boron (from ITM)20 µg

Other ingredients

Centrum MenTrace Minerals Research, Kid's Multi
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Dibasic Calcium Phosphate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Modified Corn Starch, Corn Starch. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Ferrous Fumarate, Folic Acid, Gelatin, Hydrogenated Palm Oil, Lecithin (soy), Lycopene, Magnesium Stearate, Manganese Sulfate, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.Purified water, juice concentrate blend (pineapple, peach, pear), pure cane sugar, glycerine, natural flavor, xanthan gum, potassium sorbate, potassium benzoate, stevia leaf extract.

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