Centrum Men vs Nature Made Prenatal Multi

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Centrum Men vs Nature Made Prenatal Multi. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Centrum Men (Daily Dose)Nature Made Prenatal Multi (Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)1050 µg770 µg-27% ↓Vitamin A (as Beta Carotene)
Vitamin C90 mg85 mg-6% ↓Vitamin C (as Ascorbic Acid)
Vitamin D325 µg25 µg=Vitamin D3 (as Cholecalciferol) 1000 IU
Vitamin E20.3 mg15 mg-26% ↓Vitamin E (as dl-Alpha Tocopheryl Acetate)
Vitamin K60 µg90 µg50% ↑Vitamin K (as Phytonadione)
Thiamin1.2 mg1.4 mg17% ↑Thiamine (as Thiamine Mononitrate)
Riboflavin1.3 mg1.4 mg8% ↑Riboflavin
Niacin16 mg18 mg12% ↑Niacin (as Niacinamide)
Vitamin B62 mg1.9 mg-5% ↓Vitamin B6 (as Pyridoxine Hydrochloride)
Folate DFE (200 mcg Folic Acid)333 mcg DFE1330 mcg DFE299% ↑Folate (800 mcg Folic Acid)
Vitamin B126 µg5.2 µg-13% ↓Vitamin B12 (as Cyanocabalamin)
Biotin40 µg30 µg-25% ↓Biotin
Pantothenic Acid15 mg6 mg-60% ↓Pantothenic Acid (as d-Calcium Pantothenate)
Calcium210 mg250 mg19% ↑Calcium (as Calcium Carbonate)
Iron8 mg27 mg238% ↑Iron (as Ferrous Fumarate)
Phosphorus20 mg
Iodine150 µg150 µg=Iodine (as Potassium Iodide)
Magnesium100 mg45 mg-55% ↓Magnesium (as Magnesium Oxide)
Zinc11 mg11 mg=Zinc (as Zinc Oxide)
Selenium100 µg
Copper0.9 mg
Manganese2.3 mg
Chromium35 µg
Molybdenum50 µg
Chloride72 mg
Potassium80 mg
Lycopene600 µg

Nutrients exclusive to Centrum Men

Dose: Adult
Phosphorus20 mg
Selenium100 µg
Copper0.9 mg
Manganese2.3 mg
Chromium35 µg
Molybdenum50 µg
Chloride72 mg
Potassium80 mg
Lycopene600 µg

Nutrients exclusive to Nature Made Prenatal Multi

none

Other ingredients

Centrum MenNature Made Prenatal Multi
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Dibasic Calcium Phosphate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Modified Corn Starch, Corn Starch. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Ferrous Fumarate, Folic Acid, Gelatin, Hydrogenated Palm Oil, Lecithin (soy), Lycopene, Magnesium Stearate, Manganese Sulfate, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.Cellulose Gel, modified Food Starch, Maltodextrin, hydrogenated Soybean Oil, Dibasic Calcium Phosphate, Croscarmellose Sodium, Hypromellose, Silicon Dioxide (SiO2), Magnesium Stearate, Gelatin, Polyethylene Glycol

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