Centrum Men vs Nature Made Multi For Her
Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Pure Vegan, Advanced Vegan
- Thorne Research, Basic Nutrients V
- Thorne Research, Children's Basic Nutrients
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Pure Vegan, Advanced Vegan
- Thorne Research, Basic Nutrients V
- Thorne Research, Children's Basic Nutrients
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
Slide table to view all of the comparison
Complete nutritional comparison
Ingredient | Centrum Men (Daily Dose) | Nature Made Multi For Her (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (29% as Beta-Carotene) | 1050 µg | 750 µg | -29% ↓ | Vitamin A (as Retinyl Acetate and 60% as Beta Carotene) | |
| Vitamin C | 90 mg | 180 mg | 100% ↑ | Vitamin C (as Ascorbic Acid) | |
| Vitamin D3 | 25 µg | 25 µg | = | Vitamin D3 (as Cholecalciferol) | |
| Vitamin E | 20.3 mg | 22.5 mg | 11% ↑ | Vitamin E (as dl-Alpha Tocopheryl Acetate) | |
| Vitamin K | 60 µg | 80 µg | 33% ↑ | Vitamin K (as Phytonadione) | |
| Thiamin | 1.2 mg | 1.5 mg | 25% ↑ | Thiamin (as Thiamin Mononitrate) | |
| Riboflavin | 1.3 mg | 1.7 mg | 31% ↑ | Riboflavin | |
| Niacin | 16 mg | 20 mg | 25% ↑ | Niacin (as Niacinamide) | |
| Vitamin B6 | 2 mg | 2 mg | = | Vitamin B6 (as Pyridoxine Hydrochloride) | |
| Folate DFE (200 mcg Folic Acid) | 333 mcg DFE | 1000 mcg DFE | 200% ↑ | Folate (600 mcg Folic Acid) | |
| Vitamin B12 | 6 µg | 6 µg | = | Vitamin B12 (as Cyanocobalamin) | |
| Biotin | 40 µg | 30 µg | -25% ↓ | Biotin | |
| Pantothenic Acid | 15 mg | 10 mg | -33% ↓ | Pantothenic Acid (as d-Calcium Pantothenate) | |
| Calcium | 210 mg | 250 mg | 19% ↑ | Calcium (as Calcium Carbonate) | |
| Iron | 8 mg | 18 mg | 125% ↑ | Iron (as Ferrous Fumarate) | |
| Phosphorus | 20 mg | ↓ | |||
| Iodine | 150 µg | 150 µg | = | Iodine (as Potassium Iodide) | |
| Magnesium | 100 mg | 100 mg | = | Magnesium (as Magnesium Oxide) | |
| Zinc | 11 mg | 15 mg | 36% ↑ | Zinc (as Zinc Oxide) | |
| Selenium | 100 µg | 70 µg | -30% ↓ | Selenium (as Sodium Selenate) | |
| Copper | 0.9 mg | 2 mg | 122% ↑ | Copper (as Cupric Sulfate) | |
| Manganese | 2.3 mg | 4 mg | 74% ↑ | Manganese (as Manganese Sulfate) | |
| Chromium | 35 µg | 120 µg | 243% ↑ | Chromium (as Chromium Chloride) | |
| Molybdenum | 50 µg | 75 µg | 50% ↑ | Molybdenum (as Sodium Molybdate) | |
| Chloride | 72 µg | ↓ | |||
| Potassium | 80 mg | ↓ | |||
| Lycopene | 600 µg | ↓ |
Nutrients exclusive to Centrum Men
| Dose: Adult | |
|---|---|
| Phosphorus | 20 mg |
| Chloride | 72 µg |
| Potassium | 80 mg |
| Lycopene | 600 µg |
Nutrients exclusive to Nature Made Multi For Her
| Dose: Adult |
|---|
Other ingredients
| Centrum Men | Nature Made Multi For Her |
|---|---|
| Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Dibasic Calcium Phosphate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Modified Corn Starch, Corn Starch. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Ferrous Fumarate, Folic Acid, Gelatin, Hydrogenated Palm Oil, Lecithin (soy), Lycopene, Magnesium Stearate, Manganese Sulfate, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide. | Cellulose gel, modified food starch, maltodextrin, croscarmellose sodium, hypromellose, magnesium stearate, silicon dioxide, gelatin, polyethylene glycol. |