Centrum Men vs Life Extension Children's Formula

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Centrum Men
Price: $29.99
Cost per day: $0.15
Active ingredients: 27
Buy Centrum Men from GO Supps

Life Extension Children’s Formula
Price: $24.00
Cost per day: $0.31
Active ingredients: 22
Order Life Extension Children's Formula from iHerb

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

-58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
~ (means ingredients are similar nutritionally)
↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to expand the sections below)

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Complete nutritional comparison

Ingredient	Centrum Men (Daily Dose)	Life Extension Children's Formula (Daily Dose)	Difference	Matched Ingredient
Vitamin A (29% as Beta-Carotene)	1050 µg	1050 mcg RAE	=	Vitamin A (as beta-carotene)
Vitamin C	90 mg	120 mg	33% ↑	Vitamin C (as ascorbic acid)
Vitamin D3	25 µg	10 µg	-60% ↓	Vitamin D3 (as cholecalciferol)
Vitamin E	20.3 mg	20.1 mg	-1% ↓	Vitamin E (as D-alpha tocopheryl succinate)	D alpha tocopherol is also called vitamin E. Sources: • "Dietary supplement ingredient database: unit conversion tables" National Institute of Health Unit conversions for vitamins
Vitamin K	60 µg		↓
Thiamin	1.2 mg	3 mg	150% ↑	Thiamine (Vitamin B1) (as thiamine mononitrate)
Riboflavin	1.3 mg	1.7 mg	31% ↑	Riboflavin (Vitamin B2)
Niacin	16 mg	20 mg NE	25% ↑	Niacin (Vitamin B3) (as niacinamide)
Vitamin B6	2 mg	2 mg	=	Vitamin B6 (as pyridoxine HCI)
Folate DFE (200 mcg Folic Acid)	333 mcg DFE	265 mcg DFE	-20% ↓	Folate (as folic acid, L-5-methyltetrahydrofolate calcium salt)
Vitamin B12	6 µg	6 µg	=	Vitamin B12 (as cyanocobalamin)
Biotin	40 µg	300 µg	650% ↑	Biotin
Pantothenic Acid	15 mg	10 mg	-33% ↓	Pantothenic acid (as D-calcium pantothenate)
Calcium	210 mg		↓
Iron	8 mg		↓
Phosphorus	20 mg		↓
Iodine	150 µg	150 µg	=	Iodine (as potassium iodide)
Magnesium	100 mg	50 mg	-50% ↓	Magnesium (as magnesium oxide)
Zinc	11 mg	10 mg	-9% ↓	Zinc (as TRAACS® zinc bisglycinate chelate)
Selenium	100 µg	25 µg	-75% ↓	Selenium (as L-selenomethionine)
Copper	0.9 mg		↓
Manganese	2.3 mg		↓
Chromium	35 µg		↓
Molybdenum	50 µg	20 µg	-60% ↓	Molybdenum (as TRAACS® molybdenum glycinate chelate)
Chloride	72 mg		↓
Potassium	80 mg	10 mg	-88% ↓	Potassium (as potassium citrate)
Lycopene	600 µg		↓
		11.2 mg	↑	Marigold extract (flowers) [std. to
		5 mg	↑	trans-lutein
		155 µg	↑	trans-zeaxanthin ]
		10 mg	↑	Inositol
		1 mg	↑	Coenzyme Q10

Nutrients exclusive to Centrum Men

	Dose: Adult
Vitamin K	60 µg
Calcium	210 mg
Iron	8 mg
Phosphorus	20 mg
Copper	0.9 mg
Manganese	2.3 mg
Chromium	35 µg
Chloride	72 mg
Lycopene	600 µg

Nutrients exclusive to Life Extension Children's Formula

	Dose: Child
Marigold extract (flowers) [std. to	11.2 mg
trans-lutein	5 mg
trans-zeaxanthin ]	155 µg
Inositol	10 mg
Coenzyme Q10	1 mg

Other ingredients

Centrum Men	Life Extension Children's Formula
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Dibasic Calcium Phosphate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Modified Corn Starch, Corn Starch. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Ferrous Fumarate, Folic Acid, Gelatin, Hydrogenated Palm Oil, Lecithin (soy), Lycopene, Magnesium Stearate, Manganese Sulfate, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.	xylitol, microcrystalline cellulose, natural beet color, natural (cherry, vanilla, strawberry) flavors, stearic acid, citric acid, gum arabic, silica, dicalcium phosphate, luo han guo extract, hydroxypropyl methylcellulose, maltodextrin, corn starch, stevia extract. Contains soybeans.

Centrum Men

Life Extension Children's Formula

Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Dibasic Calcium Phosphate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Modified Corn Starch, Corn Starch. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Ferrous Fumarate, Folic Acid, Gelatin, Hydrogenated Palm Oil, Lecithin (soy), Lycopene, Magnesium Stearate, Manganese Sulfate, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

xylitol, microcrystalline cellulose, natural beet color, natural (cherry, vanilla, strawberry) flavors, stearic acid, citric acid, gum arabic, silica, dicalcium phosphate, luo han guo extract, hydroxypropyl methylcellulose, maltodextrin, corn starch, stevia extract.
Contains soybeans.