Centrum Men vs Centrum Women

All of the differences set out neatly so that you can make a choice between them.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Complete nutritional comparison


Ingredient
Centrum Men (Daily Dose)Centrum Women (Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)1050 µg1050 µg=Vitamin A (29% as Beta-Carotene)
Vitamin C90 mg75 mg-17% ↓Vitamin C
Vitamin D325 µg25 µg=Vitamin D3
Vitamin E20.3 mg15.8 mg-22% ↓Vitamin E
Vitamin K60 µg50 µg-17% ↓Vitamin K
Thiamin1.2 mg1.1 mg-8% ↓Thiamin
Riboflavin1.3 mg1.1 mg-15% ↓Riboflavin
Niacin16 mg14 mg-12% ↓Niacin
Vitamin B62 mg2 mg=Vitamin B6
Folate DFE (200 mcg Folic Acid)333 mcg DFE667 mcg DFE100% ↑Folate DFE (400 mcg Folic Acid)
Vitamin B126 µg6 µg=Vitamin B12
Biotin40 µg40 µg=Biotin
Pantothenic Acid15 mg15 mg=Pantothenic Acid
Calcium210 mg200 mg-5% ↓Calcium
Iron8 mg18 mg125% ↑Iron
Phosphorus20 mg20 mg=Phosphorus
Iodine150 µg150 µg=Iodine
Magnesium100 mg100 mg=Magnesium
Zinc11 mg8 mg-27% ↓Zinc
Selenium100 µg18 µg-82% ↓Selenium
Copper0.9 mg0.5 mg-44% ↓Copper
Manganese2.3 mg1.8 mg-22% ↓Manganese
Chromium35 µg32 µg-9% ↓Chromium
Molybdenum50 µg50 µg=Molybdenum
Chloride72 µg72 mg99900% ↑Chloride
Potassium80 mg80 mg=Potassium
Lycopene600 µg
Nutrients only in Centrum Men
Dose: Adult
Lycopene600 µg
Nutrients only in Centrum Women
Dose: Adult
Other ingredients
Centrum MenCentrum Women
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Dibasic Calcium Phosphate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Modified Corn Starch, Corn Starch. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Ferrous Fumarate, Folic Acid, Gelatin, Hydrogenated Palm Oil, Lecithin (soy), Lycopene, Magnesium Stearate, Manganese Sulfate, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

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