Centrum Men vs Carlson Super 2 Daily

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Centrum Men vs Carlson Super 2 Daily. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Centrum Men (Daily Dose)Carlson Super 2 Daily (Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)1050 µg3000 mcg RAE186% ↑Vitamin A (as beta carotene)
Vitamin C90 mg600 mg567% ↑Vitamin C (from calcium ascorbate)
Vitamin D325 µg40 µg60% ↑Vitamin D3 (as cholecaciferol)
Vitamin E20.3 mg268 mg1220% ↑Vitamin E (as d-alpha tocopherol from soy)
Vitamin K60 µg
Thiamin1.2 mg15 mg1150% ↑Thiamin (Vitamin B-1) (from thiamin mononitrate)
Riboflavin1.3 mg17 mg1208% ↑Riboflavin (Vitamin B-2)
Niacin16 mg40 mg150% ↑Niacin (as niacinimide)
Vitamin B62 mg20 mg900% ↑Vitamin B-6 (as pyridoxine HCl)
Folate DFE (200 mcg Folic Acid)333 mcg DFE680 mcg DFE104% ↑Folate (as 400mg folic acid)
Vitamin B126 µg120 µg1900% ↑Vitamin B-12 (as cyanocobalamin)
Biotin40 µg300 µg650% ↑Biotin
Pantothenic Acid15 mg40 mg167% ↑Pantothenic Acid (from d-calcium pantothenate)
Calcium210 mg70 mg-67% ↓Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate)
Iron8 mg
Phosphorus20 mg
Iodine150 µg300 µg100% ↑Iodine (from potassium iodide)
Magnesium100 mg100 mg=Magnesium (from magnesium oxide)
Zinc11 mg15 mg36% ↑Zinc (from zinc glycinate chelate)
Selenium100 µg210 µg110% ↑Selenium (from selenomethionine)
Copper0.9 mg2 mg122% ↑Copper (from copper chelate and copper carbonate)
Manganese2.3 mg3 mg30% ↑Manganese (from manganese glycinate chelate)
Chromium35 µg240 µg586% ↑Chromium (from chromium nicotinate)
Molybdenum50 µg75 µg50% ↑Molybdenum (from molybdenum glycinate chelate)
Chloride72 mg
Potassium80 mg
Lycopene600 µg
800 µgLutein
2 mgBoron (from boron glycinate chelate)
400 µgVanadium (from Bis-Maltolato Oxo Vanadium)
800 mgNorwegian Fish Oil
130 mgEPA (Eicosapentaenoic Acid)
90 µgDHA (Docosahexaenoic Acid)

Nutrients exclusive to Centrum Men

Dose: Adult
Vitamin K60 µg
Iron8 mg
Phosphorus20 mg
Chloride72 mg
Potassium80 mg
Lycopene600 µg

Nutrients exclusive to Carlson Super 2 Daily

Dose: Adult
Lutein800 µg
Boron (from boron glycinate chelate)2 mg
Vanadium (from Bis-Maltolato Oxo Vanadium)400 µg
Norwegian Fish Oil800 mg
EPA (Eicosapentaenoic Acid)130 mg
DHA (Docosahexaenoic Acid)90 µg

Other ingredients

Centrum MenCarlson Super 2 Daily
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Dibasic Calcium Phosphate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Modified Corn Starch, Corn Starch. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Ferrous Fumarate, Folic Acid, Gelatin, Hydrogenated Palm Oil, Lecithin (soy), Lycopene, Magnesium Stearate, Manganese Sulfate, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.Bees wax, soy lecithin, rice flour, olive oil, soybean oil, medium chain triglyceride oil, ascorbyl palmitate, microcrystalline cellulose, glyceryl stearate, safflower oil.
Soft Gel: Beef gelatin, glycerin, water, carob.
Contains soy and fish (anchovy and sardine)

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