Centrum Kids vs xtendlife Multi-xtra

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
Centrum Kids(Daily Dose)xtendlife Multi-xtra(Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)3500 IU5000 IU43% ↑Vitamin A (as Natural Mixed Carotenoids)
Vitamin C60 mg155 mg158% ↑Vitamin C (from
150 mg(from Calcium Ascorbate
50 mgPotassium Ascorbate
10 mgAscorbyl Palmitate)
Vitamin D400 IU500 IU25% ↑Vitamin D (as Cholecalciferol)
Vitamin E30 IU102 IU240% ↑Vitamin E
(as D-Alpha tocopheryl succinate from vegetable and soy bean oils and Tocomin® tocotrienol/tocopherol complex (from African Oil Palm)) (1 mg = 1.21 IU)
Vitamin K10 µg180 µg1700% ↑Vitamin K (as Menaquinone-4)
Thiamin1.5 mg12 mg700% ↑Thiamin
13.5 mg(from Thiamin Hydrochloride)
Riboflavin1.7 mg10 mg488% ↑Riboflavin
19.4 mg(from Riboflavin-5-Phosphate)
Niacin20 mg26 mg30% ↑Niacin
14 mg(from Nicotinic Acid
14 mgNiacinamide)
Vitamin B62 mg8 mg300% ↑Vitamin B6
11.7 mg(from Pyridoxal-5-Phosphate)
Folic Acid400 µg323 µg-19% ↓Folic Acid
Vitamin B126 µg25 µg317% ↑Vitamin B12 (as Cobamamide)
Biotin45 µg400 µg789% ↑Biotin
Pantothenic Acid10 mg41 mg310% ↑Pantothenic Acid
45.3 mg(from Calcium Pantothenate)
Calcium108 mg65 mg-40% ↓Calcium (from
100 mgCalcium Carbonate (from Red Algae (Lithothamnium species),
150 mgCalcium Ascorbate
60 mgCalcium Magnesium Inositol Hexaphosphate
21 mgDicalcium Phosphate
45.3 mgCalcium Panthothenate)
Iron18 mg
Phosphorus50 mg50 mgSoy Lecithin
Phosphate contains phosphorus. Phosphatidyl inositol contains phosphate. Soy lecithin (unrefined) contains phosphatidyl inositol.
Sources:
• "SoyInfo Center: Soy from a historical perspective"
Soyinfo Center
SoyInfo Center
• "PubChem, released in 2004, provides information on the biological activities of small molecules."
National Center for Biotechnology Information - USA
PubChem
(a source of Phosphatidyl Choline)
Iodine150 µg150 µg=Iodine
197 µg(from Potassium Iodide)
Magnesium40 mg64 mg60% ↑Magnesium (from
200 mgMagnesium Citrate
60 mgCalcium Magnesium Inositol Hexaphosphate
16 mgMagnesium Stearate)
Zinc15 mg9 mg-40% ↓Zinc
31 mg(from Zinc Citrate)
Copper2 mg0.1 mg-95% ↓Copper
0.71 mg(from Copper Gluconate)
Manganese1 mg2 mg100% ↑Manganese
8 mg(from Manganese Citrate)
Chromium20 µg106 µg430% ↑Chromium
884 µg(from Chromium picolinate)
Molybdenum20 µg64 µg220% ↑Molybdenum
641 µg(from Molybdenum Glycinate)
100 µgSelenium
250 µg(from L-Selenomethionine)
47 mgPotassium (from
100 mgTripotassium Citrate
50 mgPotassium Ascorbate
0.19 mgPotassium Iodide)
100 mgMSM (Methylsufonyl Methane)
95 mgCholine Bitartrate
67 mgInositol (from 50 mg of Inositol and
60 mgInositol Hexaphosphate)
50 mgPABA (p-Aminobenzoic Acid)
40 mgHorsetail extract (from Equisetum arvense, leaf & stem)
30 mgMineral sea salts (providing trace elements including Rubidium, Strontium and Tungsten)
25 mgGreen Tea Extract (from Camellia sinensis, leaf)
18.25 mg(providing Catechins)
24 mgBetain HCl
10 mgAlfafa Extract (from Medicago sativa Leaf and Stem) (equivalent to 120mg of Fresh Alfafa)
10 mgAmylase (from fermentation of Aspergillus oryzae)
10 mgBromelain (from Pineapple stem)
9 mgRutin (from Japanese Sophora Bud)
4 mgPiperine
5 mg(from Piper nigrum (Black pepper) extract, fruit)
1.9 mgTocotrienol/tocopherol complex from (from
10 mgTocomin® from African Oil Palm)
600 µgBoron
12 mg(from Boron Citrate)
500 µgLutein
10 mg(from Aztec Marigold Flower Extract)
180 µgLycopene
900 mg(from Tomato extract)
25 µgZeaxanthin
500 µg(from Aztec Marigold Flower Extract)
Nutrients only in Centrum Kids
Dose: Child
Iron18 mg
Nutrients only in xtendlife Multi-xtra
Dose: Adult
Selenium100 µg
(from L-Selenomethionine)250 µg
Potassium (from47 mg
Tripotassium Citrate100 mg
Potassium Ascorbate50 mg
Potassium Iodide)0.19 mg
MSM (Methylsufonyl Methane)100 mg
Choline Bitartrate95 mg
Inositol (from 50 mg of Inositol and67 mg
Inositol Hexaphosphate)60 mg
PABA (p-Aminobenzoic Acid)50 mg
Horsetail extract (from Equisetum arvense, leaf & stem)40 mg
Mineral sea salts (providing trace elements including Rubidium, Strontium and Tungsten)30 mg
Green Tea Extract (from Camellia sinensis, leaf)25 mg
(providing Catechins)18.25 mg
Betain HCl24 mg
Alfafa Extract (from Medicago sativa Leaf and Stem) (equivalent to 120mg of Fresh Alfafa)10 mg
Amylase (from fermentation of Aspergillus oryzae)10 mg
Bromelain (from Pineapple stem)10 mg
Rutin (from Japanese Sophora Bud)9 mg
Piperine4 mg
(from Piper nigrum (Black pepper) extract, fruit)5 mg
Tocotrienol/tocopherol complex from (from1.9 mg
Tocomin® from African Oil Palm)10 mg
Boron600 µg
(from Boron Citrate)12 mg
Lutein500 µg
(from Aztec Marigold Flower Extract)10 mg
Lycopene180 µg
(from Tomato extract)900 mg
Zeaxanthin25 µg
(from Aztec Marigold Flower Extract)500 µg
Other ingredients
Centrum Kidsxtendlife Multi-xtra
Sucrose, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Mannitol (wheat), Calcium Carbonate, Ascorbic Acid (Vit. C), Magnesium Oxide, Pregelatinized Corn Starch, Mono­ and Di­glycerides, Stearic Acid (soybean), Maltodextrin. Contains < 2% of: Aspartame, Beta­Carotene, BHT (to retard oxidation), Biotin, Blue 2 Lake, Calcium Pantothenate, Carbonyl Iron, Carrageenan, Cholecalciferol (Vit. D3), Chromic Chloride, Citric Acid, Cupric Oxide, Cyanocobalamin (Vit. B12), Dextrose, dl­Alpha Tocopheryl Acetate (Vit. E), Folic Acid, Gelatin, Guar Gum, Lactose (milk), Magnesium Stearate, Malic Acid, Manganese Sulfate, Modified Corn Starch, Natural and Artificial Flavors, Niacinamide, Phytonadione (Vit. K), Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Molybdate, Thiamine Mononitrate (Vit. B1), Tocopherols (to retard oxidation), Vanillin, Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide. Contains: Milk, Soybean, heat.Microcrystalline Cellulose, Dextrose, Clear Glaze (Talc, Polyvinyl Alcohol, Polyethylene Glycol and Polysorbate 80), Silicon Dioxide, Sodium Carboxymethyl Cellulose, Maltodextrin

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