Centrum Kids vs USANA Body Rox

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
Centrum Kids(Daily Dose)USANA Body Rox(Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)3500 IU9000 IU157% ↑VITAMIN A (AS BETA CAROTENE)
Vitamin C60 mg500 mg733% ↑VITAMIN C (AS POLY C®: CALCIUM, POTASSIUM, MAGNESIUM AND ZINC ASCORBATES)
Vitamin D400 IU1000 IU150% ↑VITAMIN D (AS CHOLECALCIFEROL)
Vitamin E30 IU200 IU567% ↑VITAMIN E (AS D-ALPHA TOCOPHERYL SUCCINATE)
Vitamin K10 µg60 µg500% ↑VITAMIN K (AS PHYLLOQUINONE)
Thiamin1.5 mg20 mg1233% ↑VITAMIN B1 (AS THIAMIN HCL)
Thiamine is also called vitamin B1.
Sources:
• "PubChem: Thiamine - Compound Summary CID 1130"
National Center for Biotechnology Information - USA
PubChem: Thiamine - Compound Summary
• "Thiamin's function, deficiency symptoms and causes, toxicity, drug interactions and recommended daily intake."
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Christopher Bates, D.Phil, Linus Pauling Institute
Micro Nutrient Info Center - Thiamin
Riboflavin1.7 mg20 mg1076% ↑VITAMIN B2 (AS RIBOFLAVIN)
Riboflavin is also called vitamin B2.
Sources:
• "PubChem: Riboflavin - Compound Summary (CID 493570)"
National Center for Biotechnology Information - USA
PubChem: Riboflavin - Compound Summary
• "Riboflavin / Vitamin B2 metabolism, antioxidant function, nutrient interactions, deficiency, RDA, safety, supplements and LPI recommendation"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Center - Riboflavin
Niacin20 mg36 mg80% ↑NIACIN (AS NIACIN AND NIACINAMIDE)
Vitamin B62 mg24 mg1100% ↑VITAMIN B6 (AS PYRIDOXINE HYRODCHLORIDE)
Folic Acid400 µg500 µgFOLATE (AS FOLIC ACID)
Both folic acid and folate are forms of vitamin B9.
Sources:
• "Small Molecule Pathway Database (SMPDB): Folate metabolism"
Genome Alberta, Genome British Columbia & Genome Canada
SMPDB: Folate Metabolism
• "Folate fact sheet for health professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Folate fact sheet for Health Professionals
Vitamin B126 µg150 µg2400% ↑VITAMIN B12 (AS CYANOCOBALAMIN)
Biotin45 µg300 µg567% ↑BIOTIN
Pantothenic Acid10 mg30 mg200% ↑PANTOTHENIC ACID (AS D-CALCIUM PANTOTHENATE)
Calcium108 mg225 mg108% ↑CALCIUM (AS CALCIUM CARBONATE, CALCIUM CITRATE AND CALCIUM ASCORBATE)
Iron18 mg
Phosphorus50 mg
Iodine150 µg150 µg=IODINE (AS POTASSIUM IODIDE)
Magnesium40 mg112.5 mg181% ↑MAGNESIUM (AS MAGNESIUM AA COMPLEX, MAGNESIUM AMINO ACID CHELATE, AND MAGNESIUM CITRATE)
Zinc15 mg12 mg-20% ↓ZINC (AS ZINC CITRATE)
Copper2 mg1 mg-50% ↓COPPER (AS COPPER GLUCONATE)
Manganese1 mg3 mg200% ↑MANGANESE (AS MANGANESE GLUCONATE)
Chromium20 µg150 µg650% ↑CHROMIUM (AS CHROMIUM NICOTINATE AND CHROMIUM CHLORIDE)
Molybdenum20 µg50 µg150% ↑MOLYBDENUM (AS MOLYBDENUM TRIOXIDE)
150 µgSELENIUM (AS SELENIUM AMINO ACID COMPLEX)
45 mgCHOLINE BITARTRATE
30 mgINOSITOL
45 mgL-CYSTEINE HYDROCHOLORIDE
143.7 mgANTIOXIDANT PHYTONUTRIENT COMPLEX
QUERCETIN DIHYDRATE
OLIVOL® [OLIVE EXTRACT, OLEA EUROPAEA L., FRUIT]
GRAPE SEED EXTRACT [VITIS VINIFERA L. SEED]
GREEN TEA EXTRACT-DECAFFEINATED [CAMELIA SINENSIS HUNT, LEAVES]
MERIVA® (BIOAVAILABLE CURCUMIN COMPLEX)
1500 µgLUTEIN (TAGETES ERECTA L., FLOWER)
450 µgLYCOPENE
15 mgBROCCOLI CONCENTRATE (BRASSICA OLERACEA V. BOTRYTIS L., FLOWER)
Nutrients only in Centrum Kids
Dose: Child
Iron18 mg
Phosphorus50 mg
Nutrients only in USANA Body Rox
Dose: Teenager
SELENIUM (AS SELENIUM AMINO ACID COMPLEX)150 µg
CHOLINE BITARTRATE45 mg
INOSITOL30 mg
L-CYSTEINE HYDROCHOLORIDE45 mg
ANTIOXIDANT PHYTONUTRIENT COMPLEX143.7 mg
QUERCETIN DIHYDRATE
OLIVOL® [OLIVE EXTRACT, OLEA EUROPAEA L., FRUIT]
GRAPE SEED EXTRACT [VITIS VINIFERA L. SEED]
GREEN TEA EXTRACT-DECAFFEINATED [CAMELIA SINENSIS HUNT, LEAVES]
MERIVA® (BIOAVAILABLE CURCUMIN COMPLEX)
LUTEIN (TAGETES ERECTA L., FLOWER)1500 µg
LYCOPENE450 µg
BROCCOLI CONCENTRATE (BRASSICA OLERACEA V. BOTRYTIS L., FLOWER)15 mg
Other ingredients
Centrum KidsUSANA Body Rox
Sucrose, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Mannitol (wheat), Calcium Carbonate, Ascorbic Acid (Vit. C), Magnesium Oxide, Pregelatinized Corn Starch, Mono­ and Di­glycerides, Stearic Acid (soybean), Maltodextrin. Contains < 2% of: Aspartame, Beta­Carotene, BHT (to retard oxidation), Biotin, Blue 2 Lake, Calcium Pantothenate, Carbonyl Iron, Carrageenan, Cholecalciferol (Vit. D3), Chromic Chloride, Citric Acid, Cupric Oxide, Cyanocobalamin (Vit. B12), Dextrose, dl­Alpha Tocopheryl Acetate (Vit. E), Folic Acid, Gelatin, Guar Gum, Lactose (milk), Magnesium Stearate, Malic Acid, Manganese Sulfate, Modified Corn Starch, Natural and Artificial Flavors, Niacinamide, Phytonadione (Vit. K), Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Molybdate, Thiamine Mononitrate (Vit. B1), Tocopherols (to retard oxidation), Vanillin, Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide. Contains: Milk, Soybean, heat.MICROCRYSTALLINE CELLULOSE, CROSCARMELLOSE SODIUM, SILICON (AS SILICON DIOXIDE AND SILICON AMINO ACID CHELATE), MODIFIED CELLULOSE, DEXTRIN, ASCORBYL PALMITATE, HYDROLYZED RICE PROTEIN, NATURAL MANGO FLAVOR, DEXTROSE, SOY LECITHIN, STEVIA, SODIUM CARBOXYMETHYLCELLULOSE, SODIUM CITRATE

Subscribe To Our Newsletter

Be informed when new vitamins are added for comparison and when new articles are published on Vitamin Inspector. (We will not email you often. Expect no more than one email per month. You can unsubscribe at any time.)

You have Successfully Subscribed!

Pin It on Pinterest

Share This