Centrum Kids vs Trace Minerals Research, Kid’s Multi

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
Centrum Kids(Daily Dose)Trace Minerals Research, Kid's Multi(Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)3500 IU2500 IU-29% ↓Vitamin A (as Palmitate)
Vitamin C60 mg250 mg317% ↑Vitamin C (as Ascorbic acid)
Vitamin D400 IU950 IUVitamin D3 (as Cholecalciferol)
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
byRichard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E30 IU30 IU=Vitamin E (as d-a Tocopherol)
Vitamin K10 µg
Thiamin1.5 mg1.5 mg=Thiamin (Thamin HCl) (Vitamin B1)
Riboflavin1.7 mg1.5 mg-12% ↓Riboflavin (Vitamin B2)
Niacin20 mg12 mg-40% ↓Niacin (Niacinamide) (Vitamin B3)
Vitamin B62 mg5 mg150% ↑Vitamin B6 (as Pyridoxine)
Folic Acid400 µg375 µg-6% ↓Folic acid
Vitamin B126 µg9 µg50% ↑Vitamin B12 (as Cyanocobalamin)
Biotin45 µg70 µg56% ↑Biotin
Pantothenic Acid10 mg10 mg=Pantothenic Acid (Calcium pantothenate)
Calcium108 mg
Iron18 mg
Phosphorus50 mg
Iodine150 µg
Magnesium40 mg3 mg-92% ↓Magnesium (from ConcenTrace®)
Zinc15 mg5 mg-67% ↓Zinc (as Gluconate)
Copper2 mg
Manganese1 mg2 mg100% ↑Manganese (as Gluconate)
Chromium20 µg10 µg-50% ↓Chromium (as Polynicontinate)
Molybdenum20 µg
20 µgSelenium (as Seleniomethionine)
75 mgChloride (from ConcenTrace®)
5 mgPotassium (as Citrate)
30 mgConcenTrace(R) trace mineral complex
3 mgCholine (as Bitartrate)
3 mgInositol
5 mgSulfate (from ConcenTrace®)
45 µgPABA (Para-aminobenzoic acid)
35 µgBoron (from Concentrace®)
Nutrients only in Centrum Kids
Dose: Child
Vitamin K10 µg
Calcium108 mg
Iron18 mg
Phosphorus50 mg
Iodine150 µg
Copper2 mg
Molybdenum20 µg
Nutrients only in Trace Minerals Research, Kid's Multi
Dose: Child
Selenium (as Seleniomethionine)20 µg
Chloride (from ConcenTrace®)75 mg
Potassium (as Citrate)5 mg
ConcenTrace(R) trace mineral complex30 mg
Choline (as Bitartrate)3 mg
Inositol3 mg
Sulfate (from ConcenTrace®)5 mg
PABA (Para-aminobenzoic acid)45 µg
Boron (from Concentrace®)35 µg
Other ingredients
Centrum KidsTrace Minerals Research, Kid's Multi
Sucrose, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Mannitol (wheat), Calcium Carbonate, Ascorbic Acid (Vit. C), Magnesium Oxide, Pregelatinized Corn Starch, Mono­ and Di­glycerides, Stearic Acid (soybean), Maltodextrin. Contains < 2% of: Aspartame, Beta­Carotene, BHT (to retard oxidation), Biotin, Blue 2 Lake, Calcium Pantothenate, Carbonyl Iron, Carrageenan, Cholecalciferol (Vit. D3), Chromic Chloride, Citric Acid, Cupric Oxide, Cyanocobalamin (Vit. B12), Dextrose, dl­Alpha Tocopheryl Acetate (Vit. E), Folic Acid, Gelatin, Guar Gum, Lactose (milk), Magnesium Stearate, Malic Acid, Manganese Sulfate, Modified Corn Starch, Natural and Artificial Flavors, Niacinamide, Phytonadione (Vit. K), Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Molybdate, Thiamine Mononitrate (Vit. B1), Tocopherols (to retard oxidation), Vanillin, Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide. Contains: Milk, Soybean, heat.Purified water, juice concentrate blend (pineapple, peach, pear), pure cane sugar, glycerine, natural flavor, xanthan gum, potassium sorbate, potassium benzoate, stevia leaf extract.

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