Centrum Kids vs Thorne Basic Nutrients 2/Day

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Centrum Kids vs Thorne Basic Nutrients 2/Day. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Centrum Kids (Daily Dose)Thorne Basic Nutrients 2/Day (Daily Dose)

Difference


Matched Ingredient
Vitamin A (53% as Beta-Carotene)450 µg1.05 mg133% ↑Vitamin A (from
450 µgBeta Carotene and
600 µgPalmitate)
Vitamin C60 mg250 mg317% ↑Vitamin C (as Ascorbic Acid)
Vitamin D (400 IU)10 µg50 µg400% ↑Vitamin D (as Vitamin D3) (2,000 IU)
Vitamin E13.5 mg16.5 mg22% ↑Vitamin E (as d-Alpha Tocopheryl Acid Succinate)
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin K10 µg400 µg3900% ↑Vitamin K (as
200 µgVitamin K1 and
200 µgVitamin K2 as MK-4)
Thiamin1.5 mg50 mg3233% ↑Thiamin (as Thiamin HCL)
Riboflavin1.7 mg12 mg606% ↑Riboflavin (as Riboflavin 5'-Phosphate Sodium)
Niacin20 mg80 mg300% ↑Niacin (as Niacinamide)
Vitamin B62 mg20 mg900% ↑Vitamin B6 (as Pyridoxal 5'-Phosphate)
Folate (400mg Folic Acid)667 mcg DFE667 mcg DFE=Folate (400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)
Vitamin B126 µg600 µg9900% ↑Vitamin B12 (as Methylcobalamin)
Biotin45 µg500 µg1011% ↑Biotin
Pantothenic Acid10 mg45 mg350% ↑Pantothenic Acid (as Calcium Pantothenate)
Calcium108 mg52 mg-52% ↓Calcium (as TRAACS® Calcium Bisglycinate Chelate, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate)
Iron8 mg
Phosphorus50 mg
Iodine150 µg75 µg-50% ↓Iodine (as Potassium Iodide)
Magnesium40 mg20 mg-50% ↓Magnesium (as TRAACS@reg; Magnesium Bisglycinate Chelate)
Zinc15 mg15 mg=Zinc (as TRAACS® Zinc Bisglycinate Chelate)
Copper2 mg750 µg-62% ↓Copper (as TRAACS® Copper Bisglycinate Chelate)
Manganese1 mg3 mg200% ↑Manganese (as TRAACS® Manganese Bisglycinate Chelate)
Chromium20 µg400 µg1900% ↑Chromium (as TRAACS® Chromium Nicotinate Blycinate Chelate)
Molybdenum20 µg
200 µgSelenium (as L-Selenomethionine)
24 mgd-Gamma Tocopherol (from Mixed Tocopherols)
2 mgBoron (as Boroganic™ Boron Glycinate Complex)
140 µgLutein (from Aztec Marigold extract (flower) (Tagetes erecta))

Nutrients exclusive to Centrum Kids

Dose: Child
Iron8 mg
Phosphorus50 mg
Molybdenum20 µg

Nutrients exclusive to Thorne Basic Nutrients 2/Day

Dose: Adult
Selenium (as L-Selenomethionine)200 µg
d-Gamma Tocopherol (from Mixed Tocopherols)24 mg
Boron (as Boroganic™ Boron Glycinate Complex)2 mg
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta))140 µg

Other ingredients

Centrum KidsThorne Basic Nutrients 2/Day
Sugar, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Mannitol, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit. C), Mono- and Di-glycerides, Pregelatinized Corn Starch, Stearic Acid, Maltodextrin, DL-alpha Tocopheryl Acetate (Vit. E). Contains <2% of: Aspartame**, Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Carbonyl Iron, Carrageenan, Cholecalciferol (Vit. D3), Chromic Chloride, Citric Acid, Cupric Oxide, Cyanocobalamin (Vit. B12), Dextrose, Folic Acid, Gelatin, Guar Gum, Magnesium Stearate, Malic Acid, Manganese Sulfate, Modified Corn Starch, Natural and Artificial Flavors, Niacinamide, Phytonadione (Vit. K), Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Molybdate, Thiamine Mononitrate (Vit. B1), Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.Hypromellose (derived from cellulose) capsule, Dicalcium Phosphate, Calcium Laurate.

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