Centrum Kids vs NOW Foods Liquid Multi Gels

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
Centrum Kids(Daily Dose)NOW Foods Liquid Multi Gels(Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)3500 IU10000 IU186% ↑Vitamin A (
60% as Beta-Carotene and
40% as Retinyl Palmitate)
Vitamin C60 mg300 mg400% ↑Vitamin C (as Ascorbic Acid)
Vitamin D400 IU400 IU=Vitamin D (as Cholecalciferol)
Vitamin E30 IU400 IU1233% ↑Vitamin E (as d-alpha Tocopherol)
Vitamin K10 µg
Thiamin1.5 mg50 mg3233% ↑Thiamin (from Thiamin HCl) (Vitamin B-1)
Riboflavin1.7 mg25 mg1371% ↑Riboflavin (Vitamin B-2)
Niacin20 mg50 mg150% ↑Niacin (as Niacinamide) (Vitamin B-3)
Vitamin B62 mg50 mg2400% ↑Vitamin B-6 (from Pyridoxine HCl)
Folic Acid400 µg800 µg100% ↑Folic Acid
Vitamin B126 µg100 µg1567% ↑Vitamin B-12 (as Cyanocobalamin)
Biotin45 µg300 µg567% ↑Biotin
Pantothenic Acid10 mg50 mg400% ↑Pantothenic Acid (from Calcium Pantothenate)
Calcium108 mg100 mg-7% ↓Calcium (from Calcium Carbonate, Calcium Citrate and Calcium Amino Acid Chelate)
Iron18 mg9 mg-50% ↓Iron (from Ferrochel® Bisglycinate Amino Acid Chelate)
Phosphorus50 mg
Iodine150 µg150 µg=Iodine (from Potassium Iodide)
Magnesium40 mg100 mg150% ↑Magnesium (from Magnesium Oxide and Magnesium Citrate)
Zinc15 mg15 mg=Zinc (from Amino Acid Chelate)
Copper2 mg1 mg-50% ↓Copper (from Amino Acid Chelate)
Manganese1 mg2 mg100% ↑Manganese (from Amino Acid Chelate)
Chromium20 µg120 µg500% ↑Chromium (from Amino Acid Chelate)
Molybdenum20 µg25 µg25% ↑Molybdenum (from Sodium Molybdate)
70 µgSelenium (from L-Selenomethionine)
25 mgPotassium (from Potassium Chloride)
800 mgOrganic Flaxseed Oil (Linum usitatissimum)
30 mgAlpha Lipoic Acid
50 mgPABA (Para-Aminobenzoic Acid)
25 mgInositol
500 µgBoron (from Boron Citrate)
250 µgLutein (from Marigold Extract)
250 µgLycopene (from Natural Tomato Extract)
25 µgVanadium (from Vanadyl Sulfate)
Nutrients only in Centrum Kids
Dose: Child
Vitamin K10 µg
Phosphorus50 mg
Nutrients only in NOW Foods Liquid Multi Gels
Dose: Adult
Selenium (from L-Selenomethionine)70 µg
Potassium (from Potassium Chloride)25 mg
Organic Flaxseed Oil (Linum usitatissimum)800 mg
Alpha Lipoic Acid30 mg
PABA (Para-Aminobenzoic Acid)50 mg
Inositol25 mg
Boron (from Boron Citrate)500 µg
Lutein (from Marigold Extract)250 µg
Lycopene (from Natural Tomato Extract)250 µg
Vanadium (from Vanadyl Sulfate)25 µg
Other ingredients
Centrum KidsNOW Foods Liquid Multi Gels
Sucrose, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Mannitol (wheat), Calcium Carbonate, Ascorbic Acid (Vit. C), Magnesium Oxide, Pregelatinized Corn Starch, Mono­ and Di­glycerides, Stearic Acid (soybean), Maltodextrin. Contains < 2% of: Aspartame, Beta­Carotene, BHT (to retard oxidation), Biotin, Blue 2 Lake, Calcium Pantothenate, Carbonyl Iron, Carrageenan, Cholecalciferol (Vit. D3), Chromic Chloride, Citric Acid, Cupric Oxide, Cyanocobalamin (Vit. B12), Dextrose, dl­Alpha Tocopheryl Acetate (Vit. E), Folic Acid, Gelatin, Guar Gum, Lactose (milk), Magnesium Stearate, Malic Acid, Manganese Sulfate, Modified Corn Starch, Natural and Artificial Flavors, Niacinamide, Phytonadione (Vit. K), Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Molybdate, Thiamine Mononitrate (Vit. B1), Tocopherols (to retard oxidation), Vanillin, Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide. Contains: Milk, Soybean, heat.Softgel Capsule (bovine gelatin, glycerin, water, carob), Beeswax, Soy Lecithin and Natural Vanilla Extract.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Iron Ferrochel® is a registered trademark of Albion Labs.

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