Centrum Kids vs NOW Foods Kid Vits™ Berry Blast Chewables

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
Centrum Kids(Daily Dose)NOW Foods Kid Vits™ Berry Blast Chewables(Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)3500 IU5000 IU43% ↑Vitamin A (100% as Beta-Carotene)
Vitamin C60 mg60 mg=Vitamin C (as Ascorbic Acid)
Vitamin D400 IU200 IU-50% ↓Vitamin D (as Ergocalciferol)
Vitamin E30 IU30 IU=Vitamin E (as d-alpha Tocopheryl Succinate)
Vitamin K10 µg
Thiamin1.5 mg1.5 mg=Thiamin (Vitamin B-1) (from Thiamin HCl)
Riboflavin1.7 mg1.7 mg=Riboflavin (Vitamin B-2)
Niacin20 mg20 mg=Niacin (Vitamin B-3) (as Niacinamide)
Vitamin B62 mg2 mg=Vitamin B-6 (from Pyridoxine HCl)
Folic Acid400 µg400 µgFolate (as Folic Acid)
Both folic acid and folate are forms of vitamin B9.
Sources:
• "Small Molecule Pathway Database (SMPDB): Folate metabolism"
Genome Alberta, Genome British Columbia & Genome Canada
SMPDB: Folate Metabolism
• "Folate fact sheet for health professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Folate fact sheet for Health Professionals
Vitamin B126 µg6 µg=Vitamin B-12 (as Cyanocobalamin)
Biotin45 µg300 µg567% ↑Biotin
Pantothenic Acid10 mg10 mg=Pantothenic Acid (from Calcium Pantothenate)
Calcium108 mg20 mg-81% ↓Calcium (from Cal. Citrate and Carbonate)
Iron18 mg5 mg-72% ↓Iron (from Ferrous Bisglycinate) (Ferrochel )
Phosphorus50 mg
Iodine150 µg75 µg-50% ↓Iodine (from Potassium Iodide)
Magnesium40 mg10 mg-75% ↓Magnesium (from Magnesium Citrate)
Zinc15 mg3 mg-80% ↓Zinc (from Zinc Bisglycinate) (TRAACS®))
Copper2 mg
Manganese1 mg0.1 mg-90% ↓Manganese (from Mang. Bisglycinate) (TRAACS®)
Chromium20 µg120 µg500% ↑Chromium (from Chromium Picolinate)
Molybdenum20 µg75 µg275% ↑Molybdenum (from Sodium Molybdate)
5 mgPotassium (from Potassum Chloride)
2 mgCholine (from Choline Bitartrate)
2 mgInositol
2 mgPABA (Para-Aminobenzoic Acid)
500 µgLutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)
500 µgLycopene (from Natural Tomato Extract)
Nutrients only in Centrum Kids
Dose: Child
Vitamin K10 µg
Phosphorus50 mg
Copper2 mg
Nutrients only in NOW Foods Kid Vits™ Berry Blast Chewables
Dose: Child
Potassium (from Potassum Chloride)5 mg
Choline (from Choline Bitartrate)2 mg
Inositol2 mg
PABA (Para-Aminobenzoic Acid)2 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)500 µg
Lycopene (from Natural Tomato Extract)500 µg
Other ingredients
Centrum KidsNOW Foods Kid Vits™ Berry Blast Chewables
Sucrose, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Mannitol (wheat), Calcium Carbonate, Ascorbic Acid (Vit. C), Magnesium Oxide, Pregelatinized Corn Starch, Mono­ and Di­glycerides, Stearic Acid (soybean), Maltodextrin. Contains < 2% of: Aspartame, Beta­Carotene, BHT (to retard oxidation), Biotin, Blue 2 Lake, Calcium Pantothenate, Carbonyl Iron, Carrageenan, Cholecalciferol (Vit. D3), Chromic Chloride, Citric Acid, Cupric Oxide, Cyanocobalamin (Vit. B12), Dextrose, dl­Alpha Tocopheryl Acetate (Vit. E), Folic Acid, Gelatin, Guar Gum, Lactose (milk), Magnesium Stearate, Malic Acid, Manganese Sulfate, Modified Corn Starch, Natural and Artificial Flavors, Niacinamide, Phytonadione (Vit. K), Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Molybdate, Thiamine Mononitrate (Vit. B1), Tocopherols (to retard oxidation), Vanillin, Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide. Contains: Milk, Soybean, heat.Xylitol, Microcrystalline Cellulose, Hydroxypropyl Cellulose, Coconut Oil Powder, Stearic Acid (vegetable source), Beet Powder, Xanthan Gum, Natural Flavors, Malic Acid, Silicon Dioxide, Magnesium Stearate (vegetable source), Organic Stevia Leaf Extract (Enzyme-Modified Steviol Glycosides) and Stevia Leaf Extract (Rebaudioside A).

Contains soy and coconut oil powder.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

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