Centrum Kids vs NOW Foods EVE Women's MultiVitamin Veg Capsules

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Centrum Kids vs NOW Foods EVE Women's MultiVitamin Veg Capsules. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Centrum Kids (Daily Dose)NOW Foods EVE Women's MultiVitamin Veg Capsules (Daily Dose)

Difference


Matched Ingredient
Vitamin A (53% as Beta-Carotene)450 µg3000 µg567% ↑Vitamin A (100% as Beta-Carotene)
Vitamin C60 mg300 mg400% ↑Vitamin C (from Calcium Ascorbate and Ascorbyl Palmitate)
Vitamin D (400 IU)10 µg25 µg150% ↑Vitamin D (as Ergocalciferol) 1000 IU
Vitamin D2 is a form of vitamin D. Ergocalciferol is also called vitamin D2.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E13.5 mg134 mg893% ↑Vitamin E (as d-alpha Tocopheryl Succinate)
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin K10 µg80 µg700% ↑Vitamin K (as Menaquinone K2 and Phytonadione K1)
Thiamin1.5 mg25 mg1567% ↑Thiamin (Vitamin B-1) (from Thiamin HCl)
Riboflavin1.7 mg25 mg1371% ↑Riboflavin (Vitamin B-2)
Niacin20 mg30 mg50% ↑Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate)
Vitamin B62 mg25 mg1150% ↑Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))
Folate (400mg Folic Acid)667 mcg DFE1360 mcg DFE104% ↑Folate (800 mcg as folic acid)
Vitamin B126 µg200 µg3233% ↑Vitamin B-12 (as Methylcobalamin)
Biotin45 µg300 µg567% ↑Biotin
Pantothenic Acid10 mg50 mg400% ↑Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)
Calcium108 mg250 mg131% ↑Calcium [from Calcium Carbonate (Aquamin TG Seaweed Derived Minerals) and Calcium Ascorbate]
Iron8 mg
Phosphorus50 mg
Iodine150 µg150 µg=Iodine (from Potassium Iodide)
Magnesium40 mg100 mg150% ↑Magnesium (from Magnesium Citrate and Aquamin TG Seaweed Derived Minerals)
Zinc15 mg15 mg=Zinc (from Zinc Bisglycinate) (TRAACS™)
Copper2 mg1 mg-50% ↓Copper (from Copper Bisglycinate) (TRAACS™)
Manganese1 mg2 mg100% ↑Manganese (from Manganese Bisglycinate) (TRAACS™)
Chromium20 µg120 µg500% ↑Chromium (from Chromium Picolinate)
Molybdenum20 µg75 µg275% ↑Molybdenum (from Sodium Molybdate)
25 mgCholine (from Choline Bitartrate)
200 µgSelenium (from L-Selenomethionine)
25 mgPotassium (from Potassium Chloride)
100 mgCranberry (Vaccinium macrocarpon) (Fruit)
50 mgPomegranate Extract (Fruit)
50 mgOrganic Acai (Euterpe oleracea) (Fruit Skin and Pulp)
50 mgMangosteen Extract (Fruit Peel) (Garcinia mangostana)
30 mgCoQ10 (Coenzyme Q10)
30 mgAlpha Lipoic Acid
25 mgInositol
25 mgOrganic Aloe Vera (Leaf) (Concentrate)
500 µgLycopene (from Tomato Extract)
500 µgLutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)

Nutrients exclusive to Centrum Kids

Dose: Child
Iron8 mg
Phosphorus50 mg

Nutrients exclusive to NOW Foods EVE Women's MultiVitamin Veg Capsules

Dose: Adult
Choline (from Choline Bitartrate)25 mg
Selenium (from L-Selenomethionine)200 µg
Potassium (from Potassium Chloride)25 mg
Cranberry (Vaccinium macrocarpon) (Fruit)100 mg
Pomegranate Extract (Fruit)50 mg
Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp)50 mg
Mangosteen Extract (Fruit Peel) (Garcinia mangostana)50 mg
CoQ10 (Coenzyme Q10)30 mg
Alpha Lipoic Acid30 mg
Inositol25 mg
Organic Aloe Vera (Leaf) (Concentrate)25 mg
Lycopene (from Tomato Extract)500 µg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)500 µg

Other ingredients

Centrum KidsNOW Foods EVE Women's MultiVitamin Veg Capsules
Sugar, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Mannitol, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit. C), Mono- and Di-glycerides, Pregelatinized Corn Starch, Stearic Acid, Maltodextrin, DL-alpha Tocopheryl Acetate (Vit. E). Contains <2% of: Aspartame**, Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Carbonyl Iron, Carrageenan, Cholecalciferol (Vit. D3), Chromic Chloride, Citric Acid, Cupric Oxide, Cyanocobalamin (Vit. B12), Dextrose, Folic Acid, Gelatin, Guar Gum, Magnesium Stearate, Malic Acid, Manganese Sulfate, Modified Corn Starch, Natural and Artificial Flavors, Niacinamide, Phytonadione (Vit. K), Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Molybdate, Thiamine Mononitrate (Vit. B1), Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide.

Vitamin E from non-GMO soy.

Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

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