Centrum Kids vs NOW Foods EVE™ Women’s MultiVitamin Veg Capsules

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
Centrum Kids(Daily Dose)NOW Foods EVE™ Women's MultiVitamin Veg Capsules(Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)3500 IU3000 µg?Vitamin A (100% as Beta-Carotene)
Vitamin C60 mg300 mg400% ↑Vitamin C (from Calcium Ascorbate and Ascorbyl Palmitate)
Vitamin D400 IU25 µg?Vitamin D (as Ergocalciferol)
Vitamin E30 IU134 mg?Vitamin E (as d-alpha Tocopheryl Succinate)
Vitamin K10 µg80 µg700% ↑Vitamin K (as Menaquinone K2 and Phytonadione K1)
Thiamin1.5 mg25 mg1567% ↑Thiamin (Vitamin B-1) (from Thiamin HCl)
Riboflavin1.7 mg25 mg1371% ↑Riboflavin (Vitamin B-2)
Niacin20 mg30 mg50% ↑Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate)
Vitamin B62 mg25 mg1150% ↑Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))
Folic Acid400 µg1360 µgFolate (800 mcg as folic acid)
Both folic acid and folate are forms of vitamin B9.
Sources:
• "Small Molecule Pathway Database (SMPDB): Folate metabolism"
Genome Alberta, Genome British Columbia & Genome Canada
SMPDB: Folate Metabolism
• "Folate fact sheet for health professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Folate fact sheet for Health Professionals
Vitamin B126 µg200 µg3233% ↑Vitamin B-12 (as Methylcobalamin)
Biotin45 µg300 µg567% ↑Biotin
Pantothenic Acid10 mg50 mg400% ↑Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)
Calcium108 mg250 mg131% ↑Calcium [from Calcium Carbonate (Aquamin TG Seaweed Derived Minerals) and Calcium Ascorbate]
Iron18 mg
Phosphorus50 mg
Iodine150 µg150 µg=Iodine (from Potassium Iodide)
Magnesium40 mg100 mg150% ↑Magnesium (from Magnesium Citrate and Aquamin TG Seaweed Derived Minerals)
Zinc15 mg15 mg=Zinc (from Zinc Bisglycinate) (TRAACS™)
Copper2 mg1 mg-50% ↓Copper (from Copper Bisglycinate) (TRAACS™)
Manganese1 mg2 mg100% ↑Manganese (from Manganese Bisglycinate) (TRAACS™)
Chromium20 µg120 µg500% ↑Chromium (from Chromium Picolinate)
Molybdenum20 µg75 µg275% ↑Molybdenum (from Sodium Molybdate)
25 mgCholine (from Choline Bitartrate)
200 µgSelenium (from L-Selenomethionine)
25 mgPotassium (from Potassium Chloride)
100 mgCranberry (Vaccinium macrocarpon) (Fruit)
50 mgPomegranate Extract (Fruit)
50 mgOrganic Acai (Euterpe oleracea) (Fruit Skin and Pulp)
50 mgMangosteen Extract (Fruit Peel) (Garcinia mangostana)
30 mgCoQ10 (Coenzyme Q10)
30 mgAlpha Lipoic Acid
25 mgInositol
25 mgOrganic Aloe Vera (Leaf) (Concentrate)
500 µgLycopene (from Tomato Extract)
500 µgLutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)
Nutrients only in Centrum Kids
Dose: Child
Iron18 mg
Phosphorus50 mg
Nutrients only in NOW Foods EVE™ Women's MultiVitamin Veg Capsules
Dose: Adult
Choline (from Choline Bitartrate)25 mg
Selenium (from L-Selenomethionine)200 µg
Potassium (from Potassium Chloride)25 mg
Cranberry (Vaccinium macrocarpon) (Fruit)100 mg
Pomegranate Extract (Fruit)50 mg
Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp)50 mg
Mangosteen Extract (Fruit Peel) (Garcinia mangostana)50 mg
CoQ10 (Coenzyme Q10)30 mg
Alpha Lipoic Acid30 mg
Inositol25 mg
Organic Aloe Vera (Leaf) (Concentrate)25 mg
Lycopene (from Tomato Extract)500 µg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)500 µg
Other ingredients
Centrum KidsNOW Foods EVE™ Women's MultiVitamin Veg Capsules
Sucrose, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Mannitol (wheat), Calcium Carbonate, Ascorbic Acid (Vit. C), Magnesium Oxide, Pregelatinized Corn Starch, Mono­ and Di­glycerides, Stearic Acid (soybean), Maltodextrin. Contains < 2% of: Aspartame, Beta­Carotene, BHT (to retard oxidation), Biotin, Blue 2 Lake, Calcium Pantothenate, Carbonyl Iron, Carrageenan, Cholecalciferol (Vit. D3), Chromic Chloride, Citric Acid, Cupric Oxide, Cyanocobalamin (Vit. B12), Dextrose, dl­Alpha Tocopheryl Acetate (Vit. E), Folic Acid, Gelatin, Guar Gum, Lactose (milk), Magnesium Stearate, Malic Acid, Manganese Sulfate, Modified Corn Starch, Natural and Artificial Flavors, Niacinamide, Phytonadione (Vit. K), Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Molybdate, Thiamine Mononitrate (Vit. B1), Tocopherols (to retard oxidation), Vanillin, Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide. Contains: Milk, Soybean, heat.Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide.

Vitamin E from non-GMO soy.

Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

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