Centrum Kids vs NOW Foods EVE™ Women’s MultiVitamin Veg Capsules
All of the differences set out neatly so that you can make a choice between them.
Complete nutritional comparison
Ingredient | Centrum Kids(Daily Dose) | NOW Foods EVE™ Women's MultiVitamin Veg Capsules(Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (29% as Beta-Carotene) | 3500 IU | 3000 µg | ? | Vitamin A (100% as Beta-Carotene) | |
| Vitamin C | 60 mg | 300 mg | 400% ↑ | Vitamin C (from Calcium Ascorbate and Ascorbyl Palmitate) | |
| Vitamin D | 400 IU | 25 µg | ? | Vitamin D (as Ergocalciferol) | |
| Vitamin E | 30 IU | 134 mg | ? | Vitamin E (as d-alpha Tocopheryl Succinate) | |
| Vitamin K | 10 µg | 80 µg | 700% ↑ | Vitamin K (as Menaquinone K2 and Phytonadione K1) | |
| Thiamin | 1.5 mg | 25 mg | 1567% ↑ | Thiamin (Vitamin B-1) (from Thiamin HCl) | |
| Riboflavin | 1.7 mg | 25 mg | 1371% ↑ | Riboflavin (Vitamin B-2) | |
| Niacin | 20 mg | 30 mg | 50% ↑ | Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate) | |
| Vitamin B6 | 2 mg | 25 mg | 1150% ↑ | Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)) | |
| Folic Acid | 400 µg | 1360 µg | Folate (800 mcg as folic acid) | Both folic acid and folate are forms of vitamin B9. Sources: • "Small Molecule Pathway Database (SMPDB): Folate metabolism" Genome Alberta, Genome British Columbia & Genome Canada SMPDB: Folate Metabolism • "Folate fact sheet for health professionals" Office of Dietary Supplements - National Institutes of Health - USA Folate fact sheet for Health Professionals | |
| Vitamin B12 | 6 µg | 200 µg | 3233% ↑ | Vitamin B-12 (as Methylcobalamin) | |
| Biotin | 45 µg | 300 µg | 567% ↑ | Biotin | |
| Pantothenic Acid | 10 mg | 50 mg | 400% ↑ | Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) | |
| Calcium | 108 mg | 250 mg | 131% ↑ | Calcium [from Calcium Carbonate (Aquamin TG Seaweed Derived Minerals) and Calcium Ascorbate] | |
| Iron | 18 mg | ↓ | |||
| Phosphorus | 50 mg | ↓ | |||
| Iodine | 150 µg | 150 µg | = | Iodine (from Potassium Iodide) | |
| Magnesium | 40 mg | 100 mg | 150% ↑ | Magnesium (from Magnesium Citrate and Aquamin TG Seaweed Derived Minerals) | |
| Zinc | 15 mg | 15 mg | = | Zinc (from Zinc Bisglycinate) (TRAACS™) | |
| Copper | 2 mg | 1 mg | -50% ↓ | Copper (from Copper Bisglycinate) (TRAACS™) | |
| Manganese | 1 mg | 2 mg | 100% ↑ | Manganese (from Manganese Bisglycinate) (TRAACS™) | |
| Chromium | 20 µg | 120 µg | 500% ↑ | Chromium (from Chromium Picolinate) | |
| Molybdenum | 20 µg | 75 µg | 275% ↑ | Molybdenum (from Sodium Molybdate) | |
| 25 mg | ↑ | Choline (from Choline Bitartrate) | |||
| 200 µg | ↑ | Selenium (from L-Selenomethionine) | |||
| 25 mg | ↑ | Potassium (from Potassium Chloride) | |||
| 100 mg | ↑ | Cranberry (Vaccinium macrocarpon) (Fruit) | |||
| 50 mg | ↑ | Pomegranate Extract (Fruit) | |||
| 50 mg | ↑ | Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp) | |||
| 50 mg | ↑ | Mangosteen Extract (Fruit Peel) (Garcinia mangostana) | |||
| 30 mg | ↑ | CoQ10 (Coenzyme Q10) | |||
| 30 mg | ↑ | Alpha Lipoic Acid | |||
| 25 mg | ↑ | Inositol | |||
| 25 mg | ↑ | Organic Aloe Vera (Leaf) (Concentrate) | |||
| 500 µg | ↑ | Lycopene (from Tomato Extract) | |||
| 500 µg | ↑ | Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®) |
Nutrients only in Centrum Kids
| Dose: Child | |
|---|---|
| Iron | 18 mg |
| Phosphorus | 50 mg |
Nutrients only in NOW Foods EVE™ Women's MultiVitamin Veg Capsules
| Dose: Adult | |
|---|---|
| Choline (from Choline Bitartrate) | 25 mg |
| Selenium (from L-Selenomethionine) | 200 µg |
| Potassium (from Potassium Chloride) | 25 mg |
| Cranberry (Vaccinium macrocarpon) (Fruit) | 100 mg |
| Pomegranate Extract (Fruit) | 50 mg |
| Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp) | 50 mg |
| Mangosteen Extract (Fruit Peel) (Garcinia mangostana) | 50 mg |
| CoQ10 (Coenzyme Q10) | 30 mg |
| Alpha Lipoic Acid | 30 mg |
| Inositol | 25 mg |
| Organic Aloe Vera (Leaf) (Concentrate) | 25 mg |
| Lycopene (from Tomato Extract) | 500 µg |
| Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®) | 500 µg |
Other ingredients
| Centrum Kids | NOW Foods EVE™ Women's MultiVitamin Veg Capsules |
|---|---|
| Sucrose, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Mannitol (wheat), Calcium Carbonate, Ascorbic Acid (Vit. C), Magnesium Oxide, Pregelatinized Corn Starch, Mono and Diglycerides, Stearic Acid (soybean), Maltodextrin. Contains < 2% of: Aspartame, BetaCarotene, BHT (to retard oxidation), Biotin, Blue 2 Lake, Calcium Pantothenate, Carbonyl Iron, Carrageenan, Cholecalciferol (Vit. D3), Chromic Chloride, Citric Acid, Cupric Oxide, Cyanocobalamin (Vit. B12), Dextrose, dlAlpha Tocopheryl Acetate (Vit. E), Folic Acid, Gelatin, Guar Gum, Lactose (milk), Magnesium Stearate, Malic Acid, Manganese Sulfate, Modified Corn Starch, Natural and Artificial Flavors, Niacinamide, Phytonadione (Vit. K), Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Molybdate, Thiamine Mononitrate (Vit. B1), Tocopherols (to retard oxidation), Vanillin, Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide. Contains: Milk, Soybean, heat. | Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide. Vitamin E from non-GMO soy. Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. |
