Centrum Kids vs Nature Made Prenatal Multi

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Centrum Kids vs Nature Made Prenatal Multi. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Centrum Kids (Daily Dose)Nature Made Prenatal Multi (Daily Dose)

Difference


Matched Ingredient
Vitamin A (53% as Beta-Carotene)450 µg770 µg71% ↑Vitamin A (as Beta Carotene)
Vitamin C60 mg85 mg42% ↑Vitamin C (as Ascorbic Acid)
Vitamin D (400 IU)10 µg25 µg150% ↑Vitamin D3 (as Cholecalciferol) 1000 IU
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E13.5 mg15 mg11% ↑Vitamin E (as dl-Alpha Tocopheryl Acetate)
Vitamin K10 µg90 µg800% ↑Vitamin K (as Phytonadione)
Thiamin1.5 mg1.4 mg-7% ↓Thiamine (as Thiamine Mononitrate)
Riboflavin1.7 mg1.4 mg-18% ↓Riboflavin
Niacin20 mg18 mg-10% ↓Niacin (as Niacinamide)
Vitamin B62 mg1.9 mg-5% ↓Vitamin B6 (as Pyridoxine Hydrochloride)
Folate (400mg Folic Acid)667 mcg DFE1330 mcg DFE99% ↑Folate (800 mcg Folic Acid)
Vitamin B126 µg5.2 µg-13% ↓Vitamin B12 (as Cyanocabalamin)
Biotin45 µg30 µg-33% ↓Biotin
Pantothenic Acid10 mg6 mg-40% ↓Pantothenic Acid (as d-Calcium Pantothenate)
Calcium108 mg250 mg131% ↑Calcium (as Calcium Carbonate)
Iron8 mg27 mg238% ↑Iron (as Ferrous Fumarate)
Phosphorus50 mg
Iodine150 µg150 µg=Iodine (as Potassium Iodide)
Magnesium40 mg45 mg12% ↑Magnesium (as Magnesium Oxide)
Zinc15 mg11 mg-27% ↓Zinc (as Zinc Oxide)
Copper2 mg
Manganese1 mg
Chromium20 µg
Molybdenum20 µg

Nutrients exclusive to Centrum Kids

Dose: Child
Phosphorus50 mg
Copper2 mg
Manganese1 mg
Chromium20 µg
Molybdenum20 µg

Nutrients exclusive to Nature Made Prenatal Multi

none

Other ingredients

Centrum KidsNature Made Prenatal Multi
Sugar, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Mannitol, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit. C), Mono- and Di-glycerides, Pregelatinized Corn Starch, Stearic Acid, Maltodextrin, DL-alpha Tocopheryl Acetate (Vit. E). Contains <2% of: Aspartame**, Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Carbonyl Iron, Carrageenan, Cholecalciferol (Vit. D3), Chromic Chloride, Citric Acid, Cupric Oxide, Cyanocobalamin (Vit. B12), Dextrose, Folic Acid, Gelatin, Guar Gum, Magnesium Stearate, Malic Acid, Manganese Sulfate, Modified Corn Starch, Natural and Artificial Flavors, Niacinamide, Phytonadione (Vit. K), Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Molybdate, Thiamine Mononitrate (Vit. B1), Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.Cellulose Gel, modified Food Starch, Maltodextrin, hydrogenated Soybean Oil, Dibasic Calcium Phosphate, Croscarmellose Sodium, Hypromellose, Silicon Dioxide (SiO2), Magnesium Stearate, Gelatin, Polyethylene Glycol

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