Centrum Kids vs Centrum Silver Adults 50+

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
Centrum Kids(Daily Dose)Centrum Silver Adults 50+(Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)3500 IU2500 IU-29% ↓Vitamin A (40% as Beta-Carotene)
Vitamin C60 mg60 mg=Vitamin C
Vitamin D400 IU1000 IU150% ↑Vitamin D
Vitamin E30 IU50 IU67% ↑Vitamin E
Vitamin K10 µg30 µg200% ↑Vitamin K
Thiamin1.5 mg1.5 mg=Thiamin
Riboflavin1.7 mg1.7 mg=Riboflavin
Niacin20 mg20 mg=Niacin
Vitamin B62 mg3 mg50% ↑Vitamin B6
Folic Acid400 µg400 µg=Folic Acid
Vitamin B126 µg25 µg317% ↑Vitamin B12
Biotin45 µg30 µg-33% ↓Biotin
Pantothenic Acid10 mg10 mg=Pantothenic Acid
Calcium108 mg220 mg104% ↑Calcium
Iron18 mg
Phosphorus50 mg20 mg-60% ↓Phosphorus
Iodine150 µg150 µg=Iodine
Magnesium40 mg50 mg25% ↑Magnesium
Zinc15 mg11 mg-27% ↓Zinc
Copper2 mg0.5 mg-75% ↓Copper
Manganese1 mg2.3 mg130% ↑Manganese
Chromium20 µg50 µg150% ↑Chromium
Molybdenum20 µg45 µg125% ↑Molybdenum
19 µgSelenium
72 mgChloride
80 mgPotassium
5 µgNickel
2 mgSilicon
10 µgVanadium
250 µgLutein
300 µgLycopene
Nutrients only in Centrum Kids
Dose: Child
Iron18 mg
Nutrients only in Centrum Silver Adults 50+
Dose: Adult
Selenium19 µg
Chloride72 mg
Potassium80 mg
Nickel5 µg
Silicon2 mg
Vanadium10 µg
Lutein250 µg
Lycopene300 µg
Other ingredients
Centrum KidsCentrum Silver Adults 50+
Sucrose, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Mannitol (wheat), Calcium Carbonate, Ascorbic Acid (Vit. C), Magnesium Oxide, Pregelatinized Corn Starch, Mono­ and Di­glycerides, Stearic Acid (soybean), Maltodextrin. Contains < 2% of: Aspartame, Beta­Carotene, BHT (to retard oxidation), Biotin, Blue 2 Lake, Calcium Pantothenate, Carbonyl Iron, Carrageenan, Cholecalciferol (Vit. D3), Chromic Chloride, Citric Acid, Cupric Oxide, Cyanocobalamin (Vit. B12), Dextrose, dl­Alpha Tocopheryl Acetate (Vit. E), Folic Acid, Gelatin, Guar Gum, Lactose (milk), Magnesium Stearate, Malic Acid, Manganese Sulfate, Modified Corn Starch, Natural and Artificial Flavors, Niacinamide, Phytonadione (Vit. K), Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Molybdate, Thiamine Mononitrate (Vit. B1), Tocopherols (to retard oxidation), Vanillin, Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide. Contains: Milk, Soybean, heat.Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, dl-Alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Corn Starch, Maltodextrin. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hydrogenated Palm Oil, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pregelatinized Corn Starch, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

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