Centrum Kids vs Centrum Silver Adults 50+

All of the differences set out neatly so that you can make a choice between them.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Complete nutritional comparison


Ingredient
Centrum Kids (Daily Dose)Centrum Silver Adults 50+ (Daily Dose)

Difference


Matched Ingredient
Vitamin A (53% as Beta-Carotene)450 µg750 IU?Vitamin A (40% as Beta-Carotene)
Vitamin C60 mg60 mg=Vitamin C
Vitamin D (400 IU)10 µg25 µg150% ↑Vitamin D
Vitamin E13.5 mg22.5 mg67% ↑Vitamin E
Vitamin K10 µg30 µg200% ↑Vitamin K
Thiamin1.5 mg1.5 mg=Thiamin
Riboflavin1.7 mg1.7 mg=Riboflavin
Niacin20 mg20 mg=Niacin
Vitamin B62 mg3 mg50% ↑Vitamin B6
Folate (400mg Folic Acid)667 mcg DFE667 mcg DFE=Folate (400 mcg Folic Acid)
Vitamin B126 µg25 µg317% ↑Vitamin B12
Biotin45 µg30 µg-33% ↓Biotin
Pantothenic Acid10 mg10 mg=Pantothenic Acid
Calcium108 mg220 mg104% ↑Calcium
Iron8 mg
Phosphorus50 mg20 mg-60% ↓Phosphorus
Iodine150 µg150 µg=Iodine
Magnesium40 mg50 mg25% ↑Magnesium
Zinc15 mg11 mg-27% ↓Zinc
Copper2 mg0.5 mg-75% ↓Copper
Manganese1 mg2.3 mg130% ↑Manganese
Chromium20 µg50 µg150% ↑Chromium
Molybdenum20 µg45 µg125% ↑Molybdenum
19 µgSelenium
72 mgChloride
80 mgPotassium
250 µgLutein
300 µgLycopene
Nutrients only in Centrum Kids
Dose: Child
Iron8 mg
Nutrients only in Centrum Silver Adults 50+
Dose: Adult
Selenium19 µg
Chloride72 mg
Potassium80 mg
Lutein250 µg
Lycopene300 µg
Other ingredients
Centrum KidsCentrum Silver Adults 50+
Sugar, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Mannitol, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit. C), Mono- and Di-glycerides, Pregelatinized Corn Starch, Stearic Acid, Maltodextrin, DL-alpha Tocopheryl Acetate (Vit. E). Contains <2% of: Aspartame**, Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Carbonyl Iron, Carrageenan, Cholecalciferol (Vit. D3), Chromic Chloride, Citric Acid, Cupric Oxide, Cyanocobalamin (Vit. B12), Dextrose, Folic Acid, Gelatin, Guar Gum, Magnesium Stearate, Malic Acid, Manganese Sulfate, Modified Corn Starch, Natural and Artificial Flavors, Niacinamide, Phytonadione (Vit. K), Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Molybdate, Thiamine Mononitrate (Vit. B1), Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, dl-Alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Corn Starch, Maltodextrin. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hydrogenated Palm Oil, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pregelatinized Corn Starch, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

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