Centrum Kids vs Centrum Adults

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
Centrum Kids(Daily Dose)Centrum Adults(Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)3500 IU3500 IU=Vitamin A (29% as Beta-Carotene)
Vitamin C60 mg60 mg=Vitamin C
Vitamin D400 IU1000 IU150% ↑Vitamin D
Vitamin E30 IU30 IU=Vitamin E
Vitamin K10 µg25 µg150% ↑Vitamin K
Thiamin1.5 mg1.5 mg=Thiamin
Riboflavin1.7 mg1.7 mg=Riboflavin
Niacin20 mg20 mg=Niacin
Vitamin B62 mg2 mg=Vitamin B6
Folic Acid400 µg400 µg=Folic Acid
Vitamin B126 µg6 µg=Vitamin B12
Biotin45 µg30 µg-33% ↓Biotin
Pantothenic Acid10 mg10 mg=Pantothenic Acid
Calcium108 mg200 mg85% ↑Calcium
Iron18 mg18 mg=Iron
Phosphorus50 mg20 mg-60% ↓Phosphorus
Iodine150 µg150 µg=Iodine
Magnesium40 mg50 mg25% ↑Magnesium
Zinc15 mg11 mg-27% ↓Zinc
Copper2 mg0.5 mg-75% ↓Copper
Manganese1 mg2.3 mg130% ↑Manganese
Chromium20 µg35 µg75% ↑Chromium
Molybdenum20 µg45 µg125% ↑Molybdenum
55 µgSelenium
72 mgChloride
80 mgPotassium
75 µgBoron
5 µgNickel
2 mgSilicon
10 µgTin
10 µgVanadium
Nutrients only in Centrum Kids
Dose: Child
Nutrients only in Centrum Adults
Dose: Adult
Selenium55 µg
Chloride72 mg
Potassium80 mg
Boron75 µg
Nickel5 µg
Silicon2 mg
Tin10 µg
Vanadium10 µg
Other ingredients
Centrum KidsCentrum Adults
Sucrose, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Mannitol (wheat), Calcium Carbonate, Ascorbic Acid (Vit. C), Magnesium Oxide, Pregelatinized Corn Starch, Mono­ and Di­glycerides, Stearic Acid (soybean), Maltodextrin. Contains < 2% of: Aspartame, Beta­Carotene, BHT (to retard oxidation), Biotin, Blue 2 Lake, Calcium Pantothenate, Carbonyl Iron, Carrageenan, Cholecalciferol (Vit. D3), Chromic Chloride, Citric Acid, Cupric Oxide, Cyanocobalamin (Vit. B12), Dextrose, dl­Alpha Tocopheryl Acetate (Vit. E), Folic Acid, Gelatin, Guar Gum, Lactose (milk), Magnesium Stearate, Malic Acid, Manganese Sulfate, Modified Corn Starch, Natural and Artificial Flavors, Niacinamide, Phytonadione (Vit. K), Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Molybdate, Thiamine Mononitrate (Vit. B1), Tocopherols (to retard oxidation), Vanillin, Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide. Contains: Milk, Soybean, heat.Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Corn Starch, Crospovidone, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hydrogenated Palm Oil, Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pregelatinized Corn Starch, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

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