Centrum Kids vs Centrum Adults

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Centrum Kids
Price: $9.86
Cost per day: $0.12
Active ingredients: 23
Buy Centrum Kids from eVitamins

Centrum Adults
Price: $25.05
Cost per day: $0.06
Active ingredients: 26
Order Centrum Adults from eVitamins

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

-58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
~ (means ingredients are similar nutritionally)
↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to expand the sections below)

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Complete nutritional comparison

Ingredient	Centrum Kids (Daily Dose)	Centrum Adults (Daily Dose)	Difference	Matched Ingredient
Vitamin A (53% as Beta-Carotene)	450 µg	1050 µg	133% ↑	Vitamin A (29% as Beta-Carotene)
Vitamin C	60 mg	60 mg	=	Vitamin C
Vitamin D (400 IU)	10 µg	25 µg	150% ↑	Vitamin D (1,000 IU)
Vitamin E	13.5 mg	13.5 mg	=	Vitamin E
Vitamin K	10 µg	25 µg	150% ↑	Vitamin K
Thiamin	1.5 mg	1.5 mg	=	Thiamin
Riboflavin	1.7 mg	1.7 mg	=	Riboflavin
Niacin	20 mg	20 mg	=	Niacin
Vitamin B6	2 mg	2 mg	=	Vitamin B6
Folate (400mg Folic Acid)	667 mcg DFE	667 mcg DFE	=	Folate (400 mcg Folic Acid)
Vitamin B12	6 µg	6 µg	=	Vitamin B12
Biotin	45 µg	30 µg	-33% ↓	Biotin
Pantothenic Acid	10 mg	10 mg	=	Pantothenic Acid
Calcium	108 mg	200 mg	85% ↑	Calcium
Iron	8 mg	18 mg	125% ↑	Iron
Phosphorus	50 mg	20 mg	-60% ↓	Phosphorus
Iodine	150 µg	150 µg	=	Iodine
Magnesium	40 mg	50 mg	25% ↑	Magnesium
Zinc	15 mg	11 mg	-27% ↓	Zinc
Copper	2 mg	0.5 mg	-75% ↓	Copper
Manganese	1 mg	2.3 mg	130% ↑	Manganese
Chromium	20 µg	35 µg	75% ↑	Chromium
Molybdenum	20 µg	45 µg	125% ↑	Molybdenum
		55 µg	↑	Selenium
		72 mg	↑	Chloride
		80 mg	↑	Potassium

Nutrients exclusive to Centrum Kids

none

Nutrients exclusive to Centrum Adults

	Dose: Adult
Selenium	55 µg
Chloride	72 mg
Potassium	80 mg

Other ingredients

Centrum Kids	Centrum Adults
Sugar, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Mannitol, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit. C), Mono- and Di-glycerides, Pregelatinized Corn Starch, Stearic Acid, Maltodextrin, DL-alpha Tocopheryl Acetate (Vit. E). Contains <2% of: Aspartame**, Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Carbonyl Iron, Carrageenan, Cholecalciferol (Vit. D3), Chromic Chloride, Citric Acid, Cupric Oxide, Cyanocobalamin (Vit. B12), Dextrose, Folic Acid, Gelatin, Guar Gum, Magnesium Stearate, Malic Acid, Manganese Sulfate, Modified Corn Starch, Natural and Artificial Flavors, Niacinamide, Phytonadione (Vit. K), Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Molybdate, Thiamine Mononitrate (Vit. B1), Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.	Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Crospovidone, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

Centrum Kids

Centrum Adults

Sugar, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Mannitol, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit. C), Mono- and Di-glycerides, Pregelatinized Corn Starch, Stearic Acid, Maltodextrin, DL-alpha Tocopheryl Acetate (Vit. E). Contains <2% of: Aspartame**, Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Carbonyl Iron, Carrageenan, Cholecalciferol (Vit. D3), Chromic Chloride, Citric Acid, Cupric Oxide, Cyanocobalamin (Vit. B12), Dextrose, Folic Acid, Gelatin, Guar Gum, Magnesium Stearate, Malic Acid, Manganese Sulfate, Modified Corn Starch, Natural and Artificial Flavors, Niacinamide, Phytonadione (Vit. K), Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Molybdate, Thiamine Mononitrate (Vit. B1), Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Crospovidone, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.