Centrum Adults vs NOW Foods Liquid Multi Gels

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
Centrum Adults(Daily Dose)NOW Foods Liquid Multi Gels(Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)3500 IU10000 IU186% ↑Vitamin A (
60% as Beta-Carotene and
40% as Retinyl Palmitate)
Vitamin C60 mg300 mg400% ↑Vitamin C (as Ascorbic Acid)
Vitamin D1000 IU400 IU-60% ↓Vitamin D (as Cholecalciferol)
Vitamin E30 IU400 IU1233% ↑Vitamin E (as d-alpha Tocopherol)
Vitamin K25 µg
Thiamin1.5 mg50 mg3233% ↑Thiamin (from Thiamin HCl) (Vitamin B-1)
Riboflavin1.7 mg25 mg1371% ↑Riboflavin (Vitamin B-2)
Niacin20 mg50 mg150% ↑Niacin (as Niacinamide) (Vitamin B-3)
Vitamin B62 mg50 mg2400% ↑Vitamin B-6 (from Pyridoxine HCl)
Folic Acid400 µg800 µg100% ↑Folic Acid
Vitamin B126 µg100 µg1567% ↑Vitamin B-12 (as Cyanocobalamin)
Biotin30 µg300 µg900% ↑Biotin
Pantothenic Acid10 mg50 mg400% ↑Pantothenic Acid (from Calcium Pantothenate)
Calcium200 mg100 mg-50% ↓Calcium (from Calcium Carbonate, Calcium Citrate and Calcium Amino Acid Chelate)
Iron18 mg9 mg-50% ↓Iron (from Ferrochel® Bisglycinate Amino Acid Chelate)
Phosphorus20 mg
Iodine150 µg150 µg=Iodine (from Potassium Iodide)
Magnesium50 mg100 mg100% ↑Magnesium (from Magnesium Oxide and Magnesium Citrate)
Zinc11 mg15 mg36% ↑Zinc (from Amino Acid Chelate)
Selenium55 µg70 µg27% ↑Selenium (from L-Selenomethionine)
Copper0.5 mg1 mg100% ↑Copper (from Amino Acid Chelate)
Manganese2.3 mg2 mg-13% ↓Manganese (from Amino Acid Chelate)
Chromium35 µg120 µg243% ↑Chromium (from Amino Acid Chelate)
Molybdenum45 µg25 µg-44% ↓Molybdenum (from Sodium Molybdate)
Chloride72 mg
Potassium80 mg25 mg-69% ↓Potassium (from Potassium Chloride)
Boron75 µg500 µg567% ↑Boron (from Boron Citrate)
Nickel5 µg
Silicon2 mg
Tin10 µg
Vanadium10 µg25 µg150% ↑Vanadium (from Vanadyl Sulfate)
800 mgOrganic Flaxseed Oil (Linum usitatissimum)
30 mgAlpha Lipoic Acid
50 mgPABA (Para-Aminobenzoic Acid)
25 mgInositol
250 µgLutein (from Marigold Extract)
250 µgLycopene (from Natural Tomato Extract)
Nutrients only in Centrum Adults
Dose: Adult
Vitamin K25 µg
Phosphorus20 mg
Chloride72 mg
Nickel5 µg
Silicon2 mg
Tin10 µg
Nutrients only in NOW Foods Liquid Multi Gels
Dose: Adult
Organic Flaxseed Oil (Linum usitatissimum)800 mg
Alpha Lipoic Acid30 mg
PABA (Para-Aminobenzoic Acid)50 mg
Inositol25 mg
Lutein (from Marigold Extract)250 µg
Lycopene (from Natural Tomato Extract)250 µg
Other ingredients
Centrum AdultsNOW Foods Liquid Multi Gels
Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Corn Starch, Crospovidone, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hydrogenated Palm Oil, Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pregelatinized Corn Starch, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.Softgel Capsule (bovine gelatin, glycerin, water, carob), Beeswax, Soy Lecithin and Natural Vanilla Extract.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Iron Ferrochel® is a registered trademark of Albion Labs.

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