Centrum Adults vs NOW Foods EVE™ Women’s MultiVitamin Veg Capsules
All of the differences set out neatly so that you can make a choice between them.
Complete nutritional comparison
Ingredient | Centrum Adults(Daily Dose) | NOW Foods EVE™ Women's MultiVitamin Veg Capsules(Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (29% as Beta-Carotene) | 3500 IU | 3000 µg | ? | Vitamin A (100% as Beta-Carotene) | |
| Vitamin C | 60 mg | 300 mg | 400% ↑ | Vitamin C (from Calcium Ascorbate and Ascorbyl Palmitate) | |
| Vitamin D | 1000 IU | 25 µg | ? | Vitamin D (as Ergocalciferol) | |
| Vitamin E | 30 IU | 134 mg | ? | Vitamin E (as d-alpha Tocopheryl Succinate) | |
| Vitamin K | 25 µg | 80 µg | 220% ↑ | Vitamin K (as Menaquinone K2 and Phytonadione K1) | |
| Thiamin | 1.5 mg | 25 mg | 1567% ↑ | Thiamin (Vitamin B-1) (from Thiamin HCl) | |
| Riboflavin | 1.7 mg | 25 mg | 1371% ↑ | Riboflavin (Vitamin B-2) | |
| Niacin | 20 mg | 30 mg | 50% ↑ | Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate) | |
| Vitamin B6 | 2 mg | 25 mg | 1150% ↑ | Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)) | |
| Folic Acid | 400 µg | 1360 µg | Folate (800 mcg as folic acid) | Both folic acid and folate are forms of vitamin B9. Sources: • "Small Molecule Pathway Database (SMPDB): Folate metabolism" Genome Alberta, Genome British Columbia & Genome Canada SMPDB: Folate Metabolism • "Folate fact sheet for health professionals" Office of Dietary Supplements - National Institutes of Health - USA Folate fact sheet for Health Professionals | |
| Vitamin B12 | 6 µg | 200 µg | 3233% ↑ | Vitamin B-12 (as Methylcobalamin) | |
| Biotin | 30 µg | 300 µg | 900% ↑ | Biotin | |
| Pantothenic Acid | 10 mg | 50 mg | 400% ↑ | Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) | |
| Calcium | 200 mg | 250 mg | 25% ↑ | Calcium [from Calcium Carbonate (Aquamin TG Seaweed Derived Minerals) and Calcium Ascorbate] | |
| Iron | 18 mg | ↓ | |||
| Phosphorus | 20 mg | ↓ | |||
| Iodine | 150 µg | 150 µg | = | Iodine (from Potassium Iodide) | |
| Magnesium | 50 mg | 100 mg | 100% ↑ | Magnesium (from Magnesium Citrate and Aquamin TG Seaweed Derived Minerals) | |
| Zinc | 11 mg | 15 mg | 36% ↑ | Zinc (from Zinc Bisglycinate) (TRAACS™) | |
| Selenium | 55 µg | 200 µg | 264% ↑ | Selenium (from L-Selenomethionine) | |
| Copper | 0.5 mg | 1 mg | 100% ↑ | Copper (from Copper Bisglycinate) (TRAACS™) | |
| Manganese | 2.3 mg | 2 mg | -13% ↓ | Manganese (from Manganese Bisglycinate) (TRAACS™) | |
| Chromium | 35 µg | 120 µg | 243% ↑ | Chromium (from Chromium Picolinate) | |
| Molybdenum | 45 µg | 75 µg | 67% ↑ | Molybdenum (from Sodium Molybdate) | |
| Chloride | 72 mg | ↓ | |||
| Potassium | 80 mg | 25 mg | -69% ↓ | Potassium (from Potassium Chloride) | |
| Boron | 75 µg | ↓ | |||
| Nickel | 5 µg | ↓ | |||
| Silicon | 2 mg | ↓ | |||
| Tin | 10 µg | ↓ | |||
| Vanadium | 10 µg | ↓ | |||
| 25 mg | ↑ | Choline (from Choline Bitartrate) | |||
| 100 mg | ↑ | Cranberry (Vaccinium macrocarpon) (Fruit) | |||
| 50 mg | ↑ | Pomegranate Extract (Fruit) | |||
| 50 mg | ↑ | Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp) | |||
| 50 mg | ↑ | Mangosteen Extract (Fruit Peel) (Garcinia mangostana) | |||
| 30 mg | ↑ | CoQ10 (Coenzyme Q10) | |||
| 30 mg | ↑ | Alpha Lipoic Acid | |||
| 25 mg | ↑ | Inositol | |||
| 25 mg | ↑ | Organic Aloe Vera (Leaf) (Concentrate) | |||
| 500 µg | ↑ | Lycopene (from Tomato Extract) | |||
| 500 µg | ↑ | Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®) |
Nutrients only in Centrum Adults
| Dose: Adult | |
|---|---|
| Iron | 18 mg |
| Phosphorus | 20 mg |
| Chloride | 72 mg |
| Boron | 75 µg |
| Nickel | 5 µg |
| Silicon | 2 mg |
| Tin | 10 µg |
| Vanadium | 10 µg |
Nutrients only in NOW Foods EVE™ Women's MultiVitamin Veg Capsules
| Dose: Adult | |
|---|---|
| Choline (from Choline Bitartrate) | 25 mg |
| Cranberry (Vaccinium macrocarpon) (Fruit) | 100 mg |
| Pomegranate Extract (Fruit) | 50 mg |
| Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp) | 50 mg |
| Mangosteen Extract (Fruit Peel) (Garcinia mangostana) | 50 mg |
| CoQ10 (Coenzyme Q10) | 30 mg |
| Alpha Lipoic Acid | 30 mg |
| Inositol | 25 mg |
| Organic Aloe Vera (Leaf) (Concentrate) | 25 mg |
| Lycopene (from Tomato Extract) | 500 µg |
| Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®) | 500 µg |
Other ingredients
| Centrum Adults | NOW Foods EVE™ Women's MultiVitamin Veg Capsules |
|---|---|
| Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Corn Starch, Crospovidone, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hydrogenated Palm Oil, Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pregelatinized Corn Starch, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide. | Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide. Vitamin E from non-GMO soy. Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. |
