Centrum Adults vs Centrum Silver Adults 50+

All of the differences set out neatly so that you can make a choice between them.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Complete nutritional comparison


Ingredient
Centrum Adults (Daily Dose)Centrum Silver Adults 50+ (Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)1050 µg750 IU?Vitamin A (40% as Beta-Carotene)
Vitamin C60 mg60 mg=Vitamin C
Vitamin D (1,000 IU)25 µg25 µg=Vitamin D
Vitamin E13.5 mg22.5 mg67% ↑Vitamin E
Vitamin K25 µg30 µg20% ↑Vitamin K
Thiamin1.5 mg1.5 mg=Thiamin
Riboflavin1.7 mg1.7 mg=Riboflavin
Niacin20 mg20 mg=Niacin
Vitamin B62 mg3 mg50% ↑Vitamin B6
Folate (400 mcg Folic Acid)667 mcg DFE667 mcg DFE=Folate (400 mcg Folic Acid)
Vitamin B126 µg25 µg317% ↑Vitamin B12
Biotin30 µg30 µg=Biotin
Pantothenic Acid10 mg10 mg=Pantothenic Acid
Calcium200 mg220 mg10% ↑Calcium
Iron18 mg
Phosphorus20 mg20 mg=Phosphorus
Iodine150 µg150 µg=Iodine
Magnesium50 mg50 mg=Magnesium
Zinc11 mg11 mg=Zinc
Selenium55 µg19 µg-65% ↓Selenium
Copper0.5 mg0.5 mg=Copper
Manganese2.3 mg2.3 mg=Manganese
Chromium35 µg50 µg43% ↑Chromium
Molybdenum45 µg45 µg=Molybdenum
Chloride72 mg72 mg=Chloride
Potassium80 mg80 mg=Potassium
250 µgLutein
300 µgLycopene
Nutrients only in Centrum Adults
Dose: Adult
Iron18 mg
Nutrients only in Centrum Silver Adults 50+
Dose: Adult
Lutein250 µg
Lycopene300 µg
Other ingredients
Centrum AdultsCentrum Silver Adults 50+
Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Crospovidone, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, dl-Alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Corn Starch, Maltodextrin. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hydrogenated Palm Oil, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pregelatinized Corn Starch, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

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