Centrum Adults vs Centrum Kids

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
Centrum Adults(Daily Dose)Centrum Kids(Daily Dose)

Difference


Matched Ingredient
Vitamin A (29% as Beta-Carotene)3500 IU3500 IU=Vitamin A (29% as Beta-Carotene)
Vitamin C60 mg60 mg=Vitamin C
Vitamin D1000 IU400 IU-60% ↓Vitamin D
Vitamin E30 IU30 IU=Vitamin E
Vitamin K25 µg10 µg-60% ↓Vitamin K
Thiamin1.5 mg1.5 mg=Thiamin
Riboflavin1.7 mg1.7 mg=Riboflavin
Niacin20 mg20 mg=Niacin
Vitamin B62 mg2 mg=Vitamin B6
Folic Acid400 µg400 µg=Folic Acid
Vitamin B126 µg6 µg=Vitamin B12
Biotin30 µg45 µg50% ↑Biotin
Pantothenic Acid10 mg10 mg=Pantothenic Acid
Calcium200 mg108 mg-46% ↓Calcium
Iron18 mg18 mg=Iron
Phosphorus20 mg50 mg150% ↑Phosphorus
Iodine150 µg150 µg=Iodine
Magnesium50 mg40 mg-20% ↓Magnesium
Zinc11 mg15 mg36% ↑Zinc
Selenium55 µg
Copper0.5 mg2 mg300% ↑Copper
Manganese2.3 mg1 mg-57% ↓Manganese
Chromium35 µg20 µg-43% ↓Chromium
Molybdenum45 µg20 µg-56% ↓Molybdenum
Chloride72 mg
Potassium80 mg
Boron75 µg
Nickel5 µg
Silicon2 mg
Tin10 µg
Vanadium10 µg
Nutrients only in Centrum Adults
Dose: Adult
Selenium55 µg
Chloride72 mg
Potassium80 mg
Boron75 µg
Nickel5 µg
Silicon2 mg
Tin10 µg
Vanadium10 µg
Nutrients only in Centrum Kids
Dose: Child
Other ingredients
Centrum AdultsCentrum Kids
Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Corn Starch, Crospovidone, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hydrogenated Palm Oil, Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pregelatinized Corn Starch, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.Sucrose, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Mannitol (wheat), Calcium Carbonate, Ascorbic Acid (Vit. C), Magnesium Oxide, Pregelatinized Corn Starch, Mono­ and Di­glycerides, Stearic Acid (soybean), Maltodextrin. Contains < 2% of: Aspartame, Beta­Carotene, BHT (to retard oxidation), Biotin, Blue 2 Lake, Calcium Pantothenate, Carbonyl Iron, Carrageenan, Cholecalciferol (Vit. D3), Chromic Chloride, Citric Acid, Cupric Oxide, Cyanocobalamin (Vit. B12), Dextrose, dl­Alpha Tocopheryl Acetate (Vit. E), Folic Acid, Gelatin, Guar Gum, Lactose (milk), Magnesium Stearate, Malic Acid, Manganese Sulfate, Modified Corn Starch, Natural and Artificial Flavors, Niacinamide, Phytonadione (Vit. K), Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Molybdate, Thiamine Mononitrate (Vit. B1), Tocopherols (to retard oxidation), Vanillin, Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide. Contains: Milk, Soybean, heat.

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