Carlson Super 2 Daily vs xtendlife Multi-xtra

All of the differences set out neatly so that you can make a choice between them.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Complete nutritional comparison


Ingredient
Carlson Super 2 Daily (Daily Dose)xtendlife Multi-xtra (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as beta carotene)3000 mcg RAE5000 IU?Vitamin A (as Natural Mixed Carotenoids)
Vitamin C (from calcium ascorbate)600 mg155 mg-74% ↓Vitamin C (from
150 mg(from Calcium Ascorbate
50 mgPotassium Ascorbate
10 mgAscorbyl Palmitate)
Vitamin D3 (as cholecaciferol)40 µg500 IUVitamin D (as Cholecalciferol)
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
byRichard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-alpha tocopherol from soy)268 mg102 IU?Vitamin E
(as D-Alpha tocopheryl succinate from vegetable and soy bean oils and Tocomin® tocotrienol/tocopherol complex (from African Oil Palm)) (1 mg = 1.21 IU)
Thiamin (Vitamin B-1) (from thiamin mononitrate)15 mg12 mg-20% ↓Thiamin
13.5 mg(from Thiamin Hydrochloride)
Riboflavin (Vitamin B-2)17 mg10 mg-41% ↓Riboflavin
19.4 mg(from Riboflavin-5-Phosphate)
Niacin (as niacinimide)40 mg26 mg-35% ↓Niacin
14 mg(from Nicotinic Acid
14 mgNiacinamide)
Vitamin B-6 (as pyridoxine HCl)20 mg8 mg-60% ↓Vitamin B6
11.7 mg(from Pyridoxal-5-Phosphate)
Folate (as 400mg folic acid)680 mcg DFE323 µgFolic Acid
Both folate and folic acid are forms of vitamin B9.
Sources:
• "Small Molecule Pathway Database (SMPDB): Folate metabolism"
Genome Alberta, Genome British Columbia & Genome Canada
SMPDB: Folate Metabolism
• "Folate fact sheet for health professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Folate fact sheet for Health Professionals
Vitamin B-12 (as cyanocobalamin)120 µg25 µg-79% ↓Vitamin B12 (as Cobamamide)
Biotin300 µg400 µg33% ↑Biotin
Pantothenic Acid (from d-calcium pantothenate)40 mg41 mg2% ↑Pantothenic Acid
45.3 mg(from Calcium Pantothenate)
Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate)70 mg65 mg-7% ↓Calcium (from
100 mgCalcium Carbonate (from Red Algae (Lithothamnium species),
150 mgCalcium Ascorbate
60 mgCalcium Magnesium Inositol Hexaphosphate
21 mgDicalcium Phosphate
45.3 mgCalcium Panthothenate)
Iodine (from potassium iodide)300 µg150 µg-50% ↓Iodine
197 µg(from Potassium Iodide)
Magnesium (from magnesium oxide)100 mg64 mg-36% ↓Magnesium (from
200 mgMagnesium Citrate
60 mgCalcium Magnesium Inositol Hexaphosphate
16 mgMagnesium Stearate)
Zinc (from zinc glycinate chelate)15 mg9 mg-40% ↓Zinc
31 mg(from Zinc Citrate)
Selenium (from selenomethionine)210 µg100 µg-52% ↓Selenium
250 µg(from L-Selenomethionine)
Copper (from copper chelate and copper carbonate)2 mg0.1 mg-95% ↓Copper
0.71 mg(from Copper Gluconate)
Manganese (from manganese glycinate chelate)3 mg2 mg-33% ↓Manganese
8 mg(from Manganese Citrate)
Chromium (from chromium nicotinate)240 µg106 µg-56% ↓Chromium
884 µg(from Chromium picolinate)
Molybdenum (from molybdenum glycinate chelate)75 µg64 µg-15% ↓Molybdenum
641 µg(from Molybdenum Glycinate)
Lutein800 µg500 µg-38% ↓Lutein
10 mg(from Aztec Marigold Flower Extract)
Boron (from boron glycinate chelate)2 mg600 µg-70% ↓Boron
12 mg(from Boron Citrate)
Vanadium (from Bis-Maltolato Oxo Vanadium)400 µg
Norwegian Fish Oil800 mg
EPA (Eicosapentaenoic Acid)130 mg
DHA (Docosahexaenoic Acid)90 µg
180 µgVitamin K (as Menaquinone-4)
47 mgPotassium (from
100 mgTripotassium Citrate
50 mgPotassium Ascorbate
0.19 mgPotassium Iodide)
100 mgMSM (Methylsufonyl Methane)
95 mgCholine Bitartrate
67 mgInositol (from 50 mg of Inositol and
60 mgInositol Hexaphosphate)
50 mgPABA (p-Aminobenzoic Acid)
50 mgSoy Lecithin
(a source of Phosphatidyl Choline)
40 mgHorsetail extract (from Equisetum arvense, leaf & stem)
30 mgMineral sea salts (providing trace elements including Rubidium, Strontium and Tungsten)
25 mgGreen Tea Extract (from Camellia sinensis, leaf)
18.25 mg(providing Catechins)
24 mgBetain HCl
10 mgAlfafa Extract (from Medicago sativa Leaf and Stem) (equivalent to 120mg of Fresh Alfafa)
10 mgAmylase (from fermentation of Aspergillus oryzae)
10 mgBromelain (from Pineapple stem)
9 mgRutin (from Japanese Sophora Bud)
4 mgPiperine
5 mg(from Piper nigrum (Black pepper) extract, fruit)
1.9 mgTocotrienol/tocopherol complex from (from
10 mgTocomin® from African Oil Palm)
180 µgLycopene
900 mg(from Tomato extract)
25 µgZeaxanthin
500 µg(from Aztec Marigold Flower Extract)
Nutrients only in Carlson Super 2 Daily
Dose: Adult
Vanadium (from Bis-Maltolato Oxo Vanadium)400 µg
Norwegian Fish Oil800 mg
EPA (Eicosapentaenoic Acid)130 mg
DHA (Docosahexaenoic Acid)90 µg
Nutrients only in xtendlife Multi-xtra
Dose: Adult
Vitamin K (as Menaquinone-4)180 µg
Potassium (from47 mg
Tripotassium Citrate100 mg
Potassium Ascorbate50 mg
Potassium Iodide)0.19 mg
MSM (Methylsufonyl Methane)100 mg
Choline Bitartrate95 mg
Inositol (from 50 mg of Inositol and67 mg
Inositol Hexaphosphate)60 mg
PABA (p-Aminobenzoic Acid)50 mg
Soy Lecithin50 mg
(a source of Phosphatidyl Choline)
Horsetail extract (from Equisetum arvense, leaf & stem)40 mg
Mineral sea salts (providing trace elements including Rubidium, Strontium and Tungsten)30 mg
Green Tea Extract (from Camellia sinensis, leaf)25 mg
(providing Catechins)18.25 mg
Betain HCl24 mg
Alfafa Extract (from Medicago sativa Leaf and Stem) (equivalent to 120mg of Fresh Alfafa)10 mg
Amylase (from fermentation of Aspergillus oryzae)10 mg
Bromelain (from Pineapple stem)10 mg
Rutin (from Japanese Sophora Bud)9 mg
Piperine4 mg
(from Piper nigrum (Black pepper) extract, fruit)5 mg
Tocotrienol/tocopherol complex from (from1.9 mg
Tocomin® from African Oil Palm)10 mg
Lycopene180 µg
(from Tomato extract)900 mg
Zeaxanthin25 µg
(from Aztec Marigold Flower Extract)500 µg
Other ingredients
Carlson Super 2 Dailyxtendlife Multi-xtra
Bees wax, soy lecithin, rice flour, olive oil, soybean oil, medium chain triglyceride oil, ascorbyl palmitate, microcrystalline cellulose, glyceryl stearate, safflower oil.
Soft Gel: Beef gelatin, glycerin, water, carob.
Contains soy and fish (anchovy and sardine)
Microcrystalline Cellulose, Dextrose, Clear Glaze (Talc, Polyvinyl Alcohol, Polyethylene Glycol and Polysorbate 80), Silicon Dioxide, Sodium Carboxymethyl Cellulose, Maltodextrin

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