Carlson Super 2 Daily vs Pure Synergy, Organic Multi Vita•Min
All of the differences set out neatly so that you can make a choice between them.
Complete nutritional comparison
Ingredient | Carlson Super 2 Daily(Daily Dose) | Pure Synergy, Organic Multi Vita•Min(Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (as beta carotene) | 3000 µg | 10000 IU | ? | Vitamin A (100% as beta carotene) | |
| Vitamin C (from calcium ascorbate) | 600 mg | 120 mg | -80% ↓ | Vitamin C | |
| Vitamin D3 (as cholecaciferol) | 40 µg | 2000 IU | Vitamin D3 | Vitamin D3 is a form of vitamin D. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D • "On Vitamin D chemistry, sources, biological actions and clinical significance" byRichard S. Bak, Ph.D., Warde Medical Laboratory Vitamin D and Metabolites • "Human trial comparing potencies of Vitamins D2 and D3" byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans | |
| Vitamin E (as d-alpha tocopherol from soy) | 268 mg | 60 IU | ? | Vitamin E | |
| Thiamin (Vitamin B-1) (from thiamin mononitrate) | 15 mg | 3 mg | -80% ↓ | Thiamin (B1) | |
| Riboflavin (Vitamin B-2) | 17 mg | 3.4 mg | -80% ↓ | Riboflavin (B2) | |
| Niacin (as niacinimide) | 40 mg | 40 mg | Niacinamide | Niacin is also called vitamin B3. Niacinamide is a form of vitamin B3. Sources: • "Niacin and nicotinamide. What is it? How effective is it? How does it work? Are there safety concerns? Are there interactions with other medications or herb and supplements?" Medline Plus Medline Plus: Niacin and niacinamide (Vitamin B3) • "Small Molecule Pathway Database (SMPDB): Nicotinate and Nicotinamide Metabolism (homosapiens)" Genome Alberta & Genome Canada SMPDB: Nicotinate and Nicotinamide Metabolism • "Recommendations for niacin dosage by life stage and gender" National Health and Medical Research Council - Australia, Ministry of Health - New Zealand Niacin - Nutrient Reference Values Australia and New Zealand | |
| Vitamin B-6 (as pyridoxine HCl) | 20 mg | 4 mg | -80% ↓ | Vitamin B6 | |
| Folate (folic acid) | 400 µg | 800 µg | 100% ↑ | Folate | |
| Vitamin B-12 (as cyanocobalamin) | 120 µg | 12 µg | -90% ↓ | Vitamin B12 | |
| Biotin | 300 µg | 600 µg | 100% ↑ | Biotin | |
| Pantothenic Acid (from d-calcium pantothenate) | 40 mg | 20 mg | -50% ↓ | Pantothenic Acid | |
| Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate) | 70 mg | ↓ | |||
| Iodine (from potassium iodide) | 300 µg | 150 µg | -50% ↓ | Iodine | |
| Magnesium (from magnesium oxide) | 100 mg | ↓ | |||
| Zinc (from zinc glycinate chelate) | 15 mg | 15 mg | = | Zinc | |
| Selenium (from selenomethionine) | 210 µg | 70 µg | -67% ↓ | Selenium | |
| Copper (from copper chelate and copper carbonate) | 2 mg | 2 mg | = | Copper | |
| Manganese (from manganese glycinate chelate) | 3 mg | 2 mg | -33% ↓ | Manganese | |
| Chromium (from chromium nicotinate) | 240 µg | 120 µg | -50% ↓ | Chromium (GTF) | |
| Molybdenum (from molybdenum glycinate chelate) | 75 µg | 75 µg | = | Molybdenum | |
| Lutein | 800 µg | ↓ | |||
| Boron (from boron glycinate chelate) | 2 mg | ↓ | |||
| Vanadium (from Bis-Maltolato Oxo Vanadium) | 400 µg | ↓ | |||
| Norwegian Fish Oil | 800 mg | ↓ | |||
| EPA (Eicosapentaenoic Acid) | 130 mg | ||||
| DHA (Docosahexaenoic Acid) | 90 µg | ||||
| 160 µg | ↑ | Vitamin K | |||
| 140 µg | K1 | ||||
| 20 µg | K2 |
Nutrients only in Carlson Super 2 Daily
| Dose: Adult | |
|---|---|
| Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate) | 70 mg |
| Magnesium (from magnesium oxide) | 100 mg |
| Lutein | 800 µg |
| Boron (from boron glycinate chelate) | 2 mg |
| Vanadium (from Bis-Maltolato Oxo Vanadium) | 400 µg |
| Norwegian Fish Oil | 800 mg |
| EPA (Eicosapentaenoic Acid) | 130 mg |
| DHA (Docosahexaenoic Acid) | 90 µg |
Nutrients only in Pure Synergy, Organic Multi Vita•Min
| Dose: Adult | |
|---|---|
| Vitamin K | 160 µg |
| K1 | 140 µg |
| K2 | 20 µg |
Other ingredients
| Carlson Super 2 Daily | Pure Synergy, Organic Multi Vita•Min |
|---|---|
| Bees wax, soy lecithin, rice flour, olive oil, soybean oil, medium chain triglyceride oil, ascorbyl palmitate, microcrystalline cellulose, glyceryl stearate, safflower oil. Soft Gel: Beef gelatin, glycerin, water, carob. Contains soy and fish (anchovy and sardine) | organic barley grass; organic gum acacia; organic vegetable tablet coating. Contains fermented soy. Gluten, Dairy, Additive and GMO free. |
