Carlson Super 2 Daily vs Pure Synergy, Organic Multi Vita•Min

All of the differences set out neatly so that you can make a choice between them.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Complete nutritional comparison


Ingredient
Carlson Super 2 Daily (Daily Dose)Pure Synergy, Organic Multi Vita•Min (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as beta carotene)3000 mcg RAE1800 mcg RAE-40% ↓Vitamin A (as beta carotene)
Vitamin C (from calcium ascorbate)600 mg180 mg-70% ↓Vitamin C
Vitamin D3 (as cholecaciferol)40 µg40 µg=Vitamin D3 (1,600 IU) (from vegan organic algae complex)
Vitamin E (as d-alpha tocopherol from soy)268 mg30 mg-89% ↓Vitamin E with tocopherols & tocotrienols
Thiamin (Vitamin B-1) (from thiamin mononitrate)15 mg2.4 mg-84% ↓Thiamin (B1)
Riboflavin (Vitamin B-2)17 mg2.6 mg-85% ↓Riboflavin (B2)
Niacin (as niacinimide)40 mg32 mg NE?Niacin (as niacinamide)
Vitamin B-6 (as pyridoxine HCl)20 mg3.4 mg-83% ↓Vitamin B6
Folate (as 400mg folic acid)680 mcg DFE800 mcg DFE18% ↑Folate (480 mcg folic acid)
Vitamin B-12 (as cyanocobalamin)120 µg5 µg-96% ↓Vitamin B12
Biotin300 µg60 µg-80% ↓Biotin
Pantothenic Acid (from d-calcium pantothenate)40 mg10 mg-75% ↓Pantothenic Acid
Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate)70 mg
Iodine (from potassium iodide)300 µg150 µg-50% ↓Iodine
Magnesium (from magnesium oxide)100 mg
Zinc (from zinc glycinate chelate)15 mg13 mg-13% ↓Zinc
Selenium (from selenomethionine)210 µg55 µg-74% ↓Selenium
Copper (from copper chelate and copper carbonate)2 mg0.9 mg-55% ↓Copper
Manganese (from manganese glycinate chelate)3 mg2.3 mg-23% ↓Manganese
Chromium (from chromium nicotinate)240 µg35 µg-85% ↓Chromium GTF
Molybdenum (from molybdenum glycinate chelate)75 µg45 µg-40% ↓Molybdenum
Lutein800 µg
Boron (from boron glycinate chelate)2 mg
Vanadium (from Bis-Maltolato Oxo Vanadium)400 µg
Norwegian Fish Oil800 mg
EPA (Eicosapentaenoic Acid)130 mg
DHA (Docosahexaenoic Acid)90 µg
240 µgVitamin K1
55 mgCholine
20 µgVitamin K2 (as MK-7 from natto)
Nutrients only in Carlson Super 2 Daily
Dose: Adult
Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate)70 mg
Magnesium (from magnesium oxide)100 mg
Lutein800 µg
Boron (from boron glycinate chelate)2 mg
Vanadium (from Bis-Maltolato Oxo Vanadium)400 µg
Norwegian Fish Oil800 mg
EPA (Eicosapentaenoic Acid)130 mg
DHA (Docosahexaenoic Acid)90 µg
Nutrients only in Pure Synergy, Organic Multi Vita•Min
Dose: Adult
Vitamin K1240 µg
Choline55 mg
Vitamin K2 (as MK-7 from natto)20 µg
Other ingredients
Carlson Super 2 DailyPure Synergy, Organic Multi Vita•Min
Bees wax, soy lecithin, rice flour, olive oil, soybean oil, medium chain triglyceride oil, ascorbyl palmitate, microcrystalline cellulose, glyceryl stearate, safflower oil.
Soft Gel: Beef gelatin, glycerin, water, carob.
Contains soy and fish (anchovy and sardine)
organic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.

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