Carlson Super 2 Daily vs Pure Synergy, Organic Multi Vita•Min

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Carlson Super 2 Daily vs Pure Synergy, Organic Multi Vita•Min. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Carlson Super 2 Daily (Daily Dose)Pure Synergy, Organic Multi Vita•Min (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as beta carotene)3000 mcg RAE1800 mcg RAE-40% ↓Vitamin A (as beta carotene)
Vitamin C (from calcium ascorbate)600 mg180 mg-70% ↓Vitamin C
Vitamin D3 (as cholecaciferol)40 µg40 µg=Vitamin D3 (1,600 IU) (from vegan organic algae complex)
Vitamin E (as d-alpha tocopherol from soy)268 mg30 mg-89% ↓Vitamin E with tocopherols & tocotrienols
Thiamin (Vitamin B-1) (from thiamin mononitrate)15 mg2.4 mg-84% ↓Thiamin (B1)
Riboflavin (Vitamin B-2)17 mg2.6 mg-85% ↓Riboflavin (B2)
Niacin (as niacinimide)40 mg32 mg NE-20% ↓Niacin (as niacinamide)
Vitamin B-6 (as pyridoxine HCl)20 mg3.4 mg-83% ↓Vitamin B6
Folate (as 400mg folic acid)680 mcg DFE800 mcg DFE18% ↑Folate (480 mcg folic acid)
Vitamin B-12 (as cyanocobalamin)120 µg5 µg-96% ↓Vitamin B12
Biotin300 µg60 µg-80% ↓Biotin
Pantothenic Acid (from d-calcium pantothenate)40 mg10 mg-75% ↓Pantothenic Acid
Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate)70 mg
Iodine (from potassium iodide)300 µg150 µg-50% ↓Iodine
Magnesium (from magnesium oxide)100 mg
Zinc (from zinc glycinate chelate)15 mg13 mg-13% ↓Zinc
Selenium (from selenomethionine)210 µg55 µg-74% ↓Selenium
Copper (from copper chelate and copper carbonate)2 mg0.9 mg-55% ↓Copper
Manganese (from manganese glycinate chelate)3 mg2.3 mg-23% ↓Manganese
Chromium (from chromium nicotinate)240 µg35 µg-85% ↓Chromium GTF
Molybdenum (from molybdenum glycinate chelate)75 µg45 µg-40% ↓Molybdenum
Lutein800 µg
Boron (from boron glycinate chelate)2 mg
Vanadium (from Bis-Maltolato Oxo Vanadium)400 µg
Norwegian Fish Oil800 mg
EPA (Eicosapentaenoic Acid)130 mg
DHA (Docosahexaenoic Acid)90 µg
240 µgVitamin K1
55 mgCholine
20 µgVitamin K2 (as MK-7 from natto)

Nutrients exclusive to Carlson Super 2 Daily

Dose: Adult
Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate)70 mg
Magnesium (from magnesium oxide)100 mg
Lutein800 µg
Boron (from boron glycinate chelate)2 mg
Vanadium (from Bis-Maltolato Oxo Vanadium)400 µg
Norwegian Fish Oil800 mg
EPA (Eicosapentaenoic Acid)130 mg
DHA (Docosahexaenoic Acid)90 µg

Nutrients exclusive to Pure Synergy, Organic Multi Vita•Min

Dose: Adult
Vitamin K1240 µg
Choline55 mg
Vitamin K2 (as MK-7 from natto)20 µg

Other ingredients

Carlson Super 2 DailyPure Synergy, Organic Multi Vita•Min
Bees wax, soy lecithin, rice flour, olive oil, soybean oil, medium chain triglyceride oil, ascorbyl palmitate, microcrystalline cellulose, glyceryl stearate, safflower oil.
Soft Gel: Beef gelatin, glycerin, water, carob.
Contains soy and fish (anchovy and sardine)
organic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.

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