Carlson Super 2 Daily vs NOW Foods Liquid Multi Gels
Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Swanson Just One Multi with Iron
- Swanson Kids Multivitamin Gummies
- Swanson Multi Adults 50+
- Thorne Basic Nutrients 2/Day
- Thorne Basic Prenatal
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- Pure Synergy, Organic Multi Vita•Min
- Swanson Just One Multi with Iron
- Swanson Kids Multivitamin Gummies
- Swanson Multi Adults 50+
- Thorne Basic Nutrients 2/Day
- Thorne Basic Prenatal
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
Legend and instructions
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button
Complete nutritional comparison
Ingredient | Carlson Super 2 Daily (Daily Dose) | NOW Foods Liquid Multi Gels (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (as beta carotene) | 3000 mcg RAE | 3000 µg | = | Vitamin A (60% as Beta-Carotene and 40% as Retinyl Palmitate) | |
| Vitamin C (from calcium ascorbate) | 600 mg | 300 mg | -50% ↓ | Vitamin C (as Ascorbic Acid) | |
| Vitamin D3 (as cholecaciferol) | 40 µg | 10 µg | -75% ↓ | Vitamin D (as Cholecalciferol) (400 IU) | Cholecalciferol is also called vitamin D3. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D |
| Vitamin E (as d-alpha tocopherol from soy) | 268 mg | 268 mg | = | Vitamin E (as d-alpha Tocopherol) | D alpha tocopherol is also called vitamin E. Sources: • "Dietary supplement ingredient database: unit conversion tables" National Institute of Health Unit conversions for vitamins |
| Thiamin (Vitamin B-1) (from thiamin mononitrate) | 15 mg | 50 mg | 233% ↑ | Thiamin (from Thiamin HCl) (Vitamin B-1) | |
| Riboflavin (Vitamin B-2) | 17 mg | 25 mg | 47% ↑ | Riboflavin (Vitamin B-2) | |
| Niacin (as niacinimide) | 40 mg | 50 mg | 25% ↑ | Niacin (as Niacinamide) (Vitamin B-3) | |
| Vitamin B-6 (as pyridoxine HCl) | 20 mg | 50 mg | 150% ↑ | Vitamin B-6 (from Pyridoxine HCl) | |
| Folate (as 400mg folic acid) | 680 mcg DFE | 1360 mcg DFE | 100% ↑ | Folate (800 mcg folic acid) | |
| Vitamin B-12 (as cyanocobalamin) | 120 µg | 100 µg | -17% ↓ | Vitamin B-12 (as Cyanocobalamin) | |
| Biotin | 300 µg | 300 µg | = | Biotin | |
| Pantothenic Acid (from d-calcium pantothenate) | 40 mg | 50 mg | 25% ↑ | Pantothenic Acid (from Calcium Pantothenate) | |
| Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate) | 70 mg | 100 mg | 43% ↑ | Calcium (from Calcium Carbonate, Calcium Citrate and Calcium Amino Acid Chelate) | |
| Iodine (from potassium iodide) | 300 µg | 150 µg | -50% ↓ | Iodine (from Potassium Iodide) | |
| Magnesium (from magnesium oxide) | 100 mg | 100 mg | = | Magnesium (from Magnesium Oxide and Magnesium Citrate) | |
| Zinc (from zinc glycinate chelate) | 15 mg | 15 mg | = | Zinc (from Amino Acid Chelate) | |
| Selenium (from selenomethionine) | 210 µg | 70 µg | -67% ↓ | Selenium (from L-Selenomethionine) | |
| Copper (from copper chelate and copper carbonate) | 2 mg | 1 mg | -50% ↓ | Copper (from Amino Acid Chelate) | |
| Manganese (from manganese glycinate chelate) | 3 mg | 2 mg | -33% ↓ | Manganese (from Amino Acid Chelate) | |
| Chromium (from chromium nicotinate) | 240 µg | 120 µg | -50% ↓ | Chromium (from Amino Acid Chelate) | |
| Molybdenum (from molybdenum glycinate chelate) | 75 µg | 25 µg | -67% ↓ | Molybdenum (from Sodium Molybdate) | |
| Lutein | 800 µg | 250 µg | -69% ↓ | Lutein (from Marigold Extract) | |
| Boron (from boron glycinate chelate) | 2 mg | 500 µg | -75% ↓ | Boron (from Boron Citrate) | |
| Vanadium (from Bis-Maltolato Oxo Vanadium) | 400 µg | 25 µg | -94% ↓ | Vanadium (from Vanadyl Sulfate) | |
| Norwegian Fish Oil | 800 mg | 800 mg | Organic Flaxseed Oil (Linum usitatissimum) | Fish oil contains DHA (Docosahexaenoic Acid). Both DHA (Docosahexaenoic Acid) and alpha-linolenic acid (ALA) are forms of omega-3 fatty acids. Flaxseed oil contains alpha-linolenic acid (ALA). Sources: • "LPI - Essential Fatty Acids" by Jane Higdon, Ph.D., Victoria J. Drake, Ph.D., Giana Angelo, Ph.D., Donald B. Jump, Ph.D., Linus Pauling Institute LPI - Micronutrient Information Centre - Essential Fatty Acids • "Summary of test results on 51 fish oil supplements" Labdoor Fish oil supplement testing report • "Essential Fatty Acids - Metabolism and Bioavailability, Biological Activities, Disease Prevention and Treatment" by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Giana Angelo, Ph.D. and Barbara Delage, Ph.D., Linus Pauling Institute Essential Fatty Acids • "USDA Food Composition Database" USA Department of Agriculture USDA Food Data Central • "Pubmed: Nutritional Value and Functional Properties of Flaxseed - Original article in Russian" by A N Martinchik, A K Baturin, V V Zubtsov, V Iu Molofeev Nutritional Value and Functional Properties of Flaxseed | |
| EPA (Eicosapentaenoic Acid) | 130 mg | ||||
| DHA (Docosahexaenoic Acid) | 90 µg | ||||
| 9 mg | ↑ | Iron (from Ferrochel® Bisglycinate Amino Acid Chelate) | |||
| 25 mg | ↑ | Potassium (from Potassium Chloride) | |||
| 30 mg | ↑ | Alpha Lipoic Acid | |||
| 50 mg | ↑ | PABA (Para-Aminobenzoic Acid) | |||
| 25 mg | ↑ | Inositol | |||
| 250 µg | ↑ | Lycopene (from Natural Tomato Extract) |
Nutrients exclusive to Carlson Super 2 Daily
none
Nutrients exclusive to NOW Foods Liquid Multi Gels
| Dose: Adult | |
|---|---|
| Iron (from Ferrochel® Bisglycinate Amino Acid Chelate) | 9 mg |
| Potassium (from Potassium Chloride) | 25 mg |
| Alpha Lipoic Acid | 30 mg |
| PABA (Para-Aminobenzoic Acid) | 50 mg |
| Inositol | 25 mg |
| Lycopene (from Natural Tomato Extract) | 250 µg |
Other ingredients
| Carlson Super 2 Daily | NOW Foods Liquid Multi Gels |
|---|---|
| Bees wax, soy lecithin, rice flour, olive oil, soybean oil, medium chain triglyceride oil, ascorbyl palmitate, microcrystalline cellulose, glyceryl stearate, safflower oil. Soft Gel: Beef gelatin, glycerin, water, carob. Contains soy and fish (anchovy and sardine) | Softgel Capsule (bovine gelatin, glycerin, water, carob), Beeswax, Soy Lecithin and Natural Vanilla Extract. Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Iron Ferrochel® is a registered trademark of Albion Labs. |