Carlson Super 2 Daily vs Nature Made Multi For Her

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Carlson Super 2 Daily vs Nature Made Multi For Her. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Carlson Super 2 Daily (Daily Dose)Nature Made Multi For Her (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as beta carotene)3000 mcg RAE750 µg-75% ↓Vitamin A (as Retinyl Acetate and 60% as Beta Carotene)
Vitamin C (from calcium ascorbate)600 mg180 mg-70% ↓Vitamin C (as Ascorbic Acid)
Vitamin D3 (as cholecaciferol)40 µg25 µg-38% ↓Vitamin D3 (as Cholecalciferol)
Vitamin E (as d-alpha tocopherol from soy)268 mg22.5 mg-92% ↓Vitamin E (as dl-Alpha Tocopheryl Acetate)
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Thiamin (Vitamin B-1) (from thiamin mononitrate)15 mg1.5 mg-90% ↓Thiamin (as Thiamin Mononitrate)
Riboflavin (Vitamin B-2)17 mg1.7 mg-90% ↓Riboflavin
Niacin (as niacinimide)40 mg20 mg-50% ↓Niacin (as Niacinamide)
Vitamin B-6 (as pyridoxine HCl)20 mg2 mg-90% ↓Vitamin B6 (as Pyridoxine Hydrochloride)
Folate (as 400mg folic acid)680 mcg DFE1000 mcg DFE47% ↑Folate (600 mcg Folic Acid)
Vitamin B-12 (as cyanocobalamin)120 µg6 µg-95% ↓Vitamin B12 (as Cyanocobalamin)
Biotin300 µg30 µg-90% ↓Biotin
Pantothenic Acid (from d-calcium pantothenate)40 mg10 mg-75% ↓Pantothenic Acid (as d-Calcium Pantothenate)
Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate)70 mg250 mg257% ↑Calcium (as Calcium Carbonate)
Iodine (from potassium iodide)300 µg150 µg-50% ↓Iodine (as Potassium Iodide)
Magnesium (from magnesium oxide)100 mg100 mg=Magnesium (as Magnesium Oxide)
Zinc (from zinc glycinate chelate)15 mg15 mg=Zinc (as Zinc Oxide)
Selenium (from selenomethionine)210 µg70 µg-67% ↓Selenium (as Sodium Selenate)
Copper (from copper chelate and copper carbonate)2 mg2 mg=Copper (as Cupric Sulfate)
Manganese (from manganese glycinate chelate)3 mg4 mg33% ↑Manganese (as Manganese Sulfate)
Chromium (from chromium nicotinate)240 µg120 µg-50% ↓Chromium (as Chromium Chloride)
Molybdenum (from molybdenum glycinate chelate)75 µg75 µg=Molybdenum (as Sodium Molybdate)
Lutein800 µg
Boron (from boron glycinate chelate)2 mg
Vanadium (from Bis-Maltolato Oxo Vanadium)400 µg
Norwegian Fish Oil800 mg
EPA (Eicosapentaenoic Acid)130 mg
DHA (Docosahexaenoic Acid)90 µg
80 µgVitamin K (as Phytonadione)
18 mgIron (as Ferrous Fumarate)

Nutrients exclusive to Carlson Super 2 Daily

Dose: Adult
Lutein800 µg
Boron (from boron glycinate chelate)2 mg
Vanadium (from Bis-Maltolato Oxo Vanadium)400 µg
Norwegian Fish Oil800 mg
EPA (Eicosapentaenoic Acid)130 mg
DHA (Docosahexaenoic Acid)90 µg

Nutrients exclusive to Nature Made Multi For Her

Dose: Adult
Vitamin K (as Phytonadione)80 µg
Iron (as Ferrous Fumarate)18 mg

Other ingredients

Carlson Super 2 DailyNature Made Multi For Her
Bees wax, soy lecithin, rice flour, olive oil, soybean oil, medium chain triglyceride oil, ascorbyl palmitate, microcrystalline cellulose, glyceryl stearate, safflower oil.
Soft Gel: Beef gelatin, glycerin, water, carob.
Contains soy and fish (anchovy and sardine)
Cellulose gel, modified food starch, maltodextrin, croscarmellose sodium, hypromellose, magnesium stearate, silicon dioxide, gelatin, polyethylene glycol.

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