Carlson Super 2 Daily vs Dr Whitaker Forward Plus Daily Regimen

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Carlson Super 2 Daily vs Dr Whitaker Forward Plus Daily Regimen. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Carlson Super 2 Daily (Daily Dose)Dr Whitaker Forward Plus Daily Regimen (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as beta carotene)3000 mcg RAE4500 mcg RAE50% ↑Vitamin A (90% as beta-carotene, 10% as retinyl palmitate)
Vitamin C (from calcium ascorbate)600 mg1000 mg67% ↑Vitamin C (as magnesium and calcium ascorbates, ascorbic acid)
Vitamin D3 (as cholecaciferol)40 µg20 µg-50% ↓Vitamin D (as cholecalciferol 400 IU)
Cholecalciferol is also called vitamin D3.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
Vitamin E (as d-alpha tocopherol from soy)268 mg134 mg-50% ↓Vitamin E (as d-alpha tocopheryl succinate)
Thiamin (Vitamin B-1) (from thiamin mononitrate)15 mg50 mg233% ↑Thiamine (as mononitrate)
Riboflavin (Vitamin B-2)17 mg50 mg194% ↑Riboflavin
Niacin (as niacinimide)40 mg100 mg NE150% ↑Niacin (as niacinamide, niacin)
Vitamin B-6 (as pyridoxine HCl)20 mg76 mg280% ↑Vitamin B6 (as pyridoxine hydrochloride)
Folate (as 400mg folic acid)680 mcg DFE1330 mcg DFE96% ↑Folate
Vitamin B-12 (as cyanocobalamin)120 µg150 µg25% ↑Vitamin B12 (as cyanocobalamin)
Biotin300 µg300 µg=Biotin
Pantothenic Acid (from d-calcium pantothenate)40 mg50 mg25% ↑Pantothenic Acid (as calcium pantothenate)
Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate)70 mg1000 mg1329% ↑Calcium (as carbonate, ascorbate)
Iodine (from potassium iodide)300 µg150 µg-50% ↓Iodine (as potassium iodide)
Magnesium (from magnesium oxide)100 mg500 mg400% ↑Magnesium (as oxide, ascorbate)
Zinc (from zinc glycinate chelate)15 mg30 mg100% ↑Zinc (as monomethionine)
Selenium (from selenomethionine)210 µg200 µg-5% ↓Selenium (as selenomethionine)
Copper (from copper chelate and copper carbonate)2 mg2 mg=Copper (as gluconate)
Manganese (from manganese glycinate chelate)3 mg10 mg233% ↑Manganese (as gluconate)
Chromium (from chromium nicotinate)240 µg200 µg-17% ↓Chromium (as polynicotinate)
Molybdenum (from molybdenum glycinate chelate)75 µg130 µg73% ↑Molybdenum (as ascorbate)
Lutein800 µg1000 µg25% ↑Lutein (from marigold flower)
Boron (from boron glycinate chelate)2 mg
Vanadium (from Bis-Maltolato Oxo Vanadium)400 µg
Norwegian Fish Oil800 mg2 g150% ↑Fish Oil Concentrate [contained in: O-3 Essentials®]
Comparison figures for extracts, concentrates and complexes should not be relied on. The original ingredients and extraction processes may differ widely.
EPA (Eicosapentaenoic Acid)130 mg540 mgEPA (eicosapentaenoic acid)(as ethyl ester)
DHA (Docosahexaenoic Acid)90 µg360 mgDHA (docosahexaenoic acid)(as ethyl ester)
200 mgCholine (as bitartrate)
250 mgCitrus Bioflavonoid Complex
100 mgGamma Tocopherol
50 mgRutin
50 mgPara-Aminobenzoic Acid (PABA)
40 mgInositol
30 mgAlpha Lipoic Acid
26 mgSilica (as silicon dioxide)
10 mgDelta Tocopherol
10 mgMixed Tocotrienols (from palm oil)
10 mgTrace Mineral Complex
O-3 Essentials® [all ingredients are matched elsewhere]
PhytoNutrient Essentials®
1000 mgCinnamon (as Cinnamomum cassia, bark)
200 mgProprietary Fruit Blend
Grape Seed Extract
Red Raspberry Concentrate
Plum Concentrate
Strawberry Concentrate
Tart Cherry Concentrate
Wild Blueberry Powder
Wild Billberry Concentrate
Cranberry Concentrate
8 mgResveratrol (from Japanese knotweed, root)
1000 µgLycopene (from tomato fruit)

Nutrients exclusive to Carlson Super 2 Daily

Dose: Adult
Boron (from boron glycinate chelate)2 mg
Vanadium (from Bis-Maltolato Oxo Vanadium)400 µg

Nutrients exclusive to Dr Whitaker Forward Plus Daily Regimen

Dose: Adult
Choline (as bitartrate)200 mg
Citrus Bioflavonoid Complex250 mg
Gamma Tocopherol100 mg
Rutin50 mg
Para-Aminobenzoic Acid (PABA)50 mg
Inositol40 mg
Alpha Lipoic Acid30 mg
Silica (as silicon dioxide)26 mg
Delta Tocopherol10 mg
Mixed Tocotrienols (from palm oil)10 mg
Trace Mineral Complex10 mg
O-3 Essentials® [all ingredients are matched elsewhere]
PhytoNutrient Essentials®
Cinnamon (as Cinnamomum cassia, bark)1000 mg
Proprietary Fruit Blend200 mg
Grape Seed Extract
Red Raspberry Concentrate
Plum Concentrate
Strawberry Concentrate
Tart Cherry Concentrate
Wild Blueberry Powder
Wild Billberry Concentrate
Cranberry Concentrate
Resveratrol (from Japanese knotweed, root)8 mg
Lycopene (from tomato fruit)1000 µg

Other ingredients

Carlson Super 2 DailyDr Whitaker Forward Plus Daily Regimen
Bees wax, soy lecithin, rice flour, olive oil, soybean oil, medium chain triglyceride oil, ascorbyl palmitate, microcrystalline cellulose, glyceryl stearate, safflower oil.
Soft Gel: Beef gelatin, glycerin, water, carob.
Contains soy and fish (anchovy and sardine)
Gelatin, ethyl vanillin, microcrystalline cellulose, magnesium stearate, silica, potassium aspartate, purified water, natural lemon flavour, antioxidant blend for freshness (mixed tocopherols, rosemary extract, ascorbyl palmitate) CONTAINS: FISH (anchovy, sardine)

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