Carlson Super 2 Daily vs Centrum Silver Women's 50+

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Centrum Silver Women’s 50+
Price: $31.19
Cost per day: $0.11
Active ingredients: 30
Buy Centrum Silver Women's 50+ from eVitamins

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

-58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
~ (means ingredients are similar nutritionally)
↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)

Slide table to view all of the comparison

Complete nutritional comparison

Ingredient	Carlson Super 2 Daily (Daily Dose)	Centrum Silver Women's 50+ (Daily Dose)	Difference	Matched Ingredient
Vitamin A (as beta carotene)	3000 mcg RAE	1050 µg	?	Vitamin A (29% as Beta-Carotene)
Vitamin C (from calcium ascorbate)	600 mg	100 mg	-83% ↓	Vitamin C
Vitamin D3 (as cholecaciferol)	40 µg	1000 IU	?	Vitamin D3
Vitamin E (as d-alpha tocopherol from soy)	268 mg	35 IU	?	Vitamin E
Thiamin (Vitamin B-1) (from thiamin mononitrate)	15 mg	1.1 mg	-93% ↓	Thiamin
Riboflavin (Vitamin B-2)	17 mg	1.1 mg	-94% ↓	Riboflavin
Niacin (as niacinimide)	40 mg	14 mg	-65% ↓	Niacin
Vitamin B-6 (as pyridoxine HCl)	20 mg	5 mg	-75% ↓	Vitamin B6
Folate (as 400mg folic acid)	680 mcg DFE	400 µg	≈	Folic Acid	Both folate and folic acid are forms of vitamin B9. Sources: • "Small Molecule Pathway Database (SMPDB): Folate metabolism" Genome Alberta, Genome British Columbia & Genome Canada SMPDB: Folate Metabolism • "Folate fact sheet for health professionals" Office of Dietary Supplements - National Institutes of Health - USA Folate fact sheet for Health Professionals
Vitamin B-12 (as cyanocobalamin)	120 µg	50 µg	-58% ↓	Vitamin B12
Biotin	300 µg	30 µg	-90% ↓	Biotin
Pantothenic Acid (from d-calcium pantothenate)	40 mg	5 mg	-88% ↓	Pantothenic Acid
Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate)	70 mg	300 mg	329% ↑	Calcium
Iodine (from potassium iodide)	300 µg	150 µg	-50% ↓	Iodine
Magnesium (from magnesium oxide)	100 mg	100 mg	=	Magnesium
Zinc (from zinc glycinate chelate)	15 mg	15 mg	=	Zinc
Selenium (from selenomethionine)	210 µg	22 µg	-90% ↓	Selenium
Copper (from copper chelate and copper carbonate)	2 mg	0.5 mg	-75% ↓	Copper
Manganese (from manganese glycinate chelate)	3 mg	2.3 mg	-23% ↓	Manganese
Chromium (from chromium nicotinate)	240 µg	52 µg	-78% ↓	Chromium
Molybdenum (from molybdenum glycinate chelate)	75 µg	50 µg	-33% ↓	Molybdenum
Lutein	800 µg	300 µg	-62% ↓	Lutein
Boron (from boron glycinate chelate)	2 mg		↓
Vanadium (from Bis-Maltolato Oxo Vanadium)	400 µg	10 µg	-98% ↓	Vanadium
Norwegian Fish Oil	800 mg		↓
EPA (Eicosapentaenoic Acid)	130 mg
DHA (Docosahexaenoic Acid)	90 µg
		50 µg	↑	Vitamin K
		8 mg	↑	Iron
		20 mg	↑	Phosphorus
		72 mg	↑	Chloride
		80 mg	↑	Potassium
		5 mg	↑	Nickel
		2 mg	↑	Silicon

Nutrients exclusive to Carlson Super 2 Daily

	Dose: Adult
Boron (from boron glycinate chelate)	2 mg
Norwegian Fish Oil	800 mg
EPA (Eicosapentaenoic Acid)	130 mg
DHA (Docosahexaenoic Acid)	90 µg

Nutrients exclusive to Centrum Silver Women's 50+

	Dose: Adult
Vitamin K	50 µg
Iron	8 mg
Phosphorus	20 mg
Chloride	72 mg
Potassium	80 mg
Nickel	5 mg
Silicon	2 mg

Other ingredients

Carlson Super 2 Daily	Centrum Silver Women's 50+
Bees wax, soy lecithin, rice flour, olive oil, soybean oil, medium chain triglyceride oil, ascorbyl palmitate, microcrystalline cellulose, glyceryl stearate, safflower oil. Soft Gel: Beef gelatin, glycerin, water, carob. Contains soy and fish (anchovy and sardine)	Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide

Carlson Super 2 Daily

Centrum Silver Women's 50+

Bees wax, soy lecithin, rice flour, olive oil, soybean oil, medium chain triglyceride oil, ascorbyl palmitate, microcrystalline cellulose, glyceryl stearate, safflower oil.
Soft Gel: Beef gelatin, glycerin, water, carob.
Contains soy and fish (anchovy and sardine)

Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide

Carlson Super 2 Daily vs Centrum Silver Women's 50+