Carlson Super 2 Daily vs Centrum Silver Men's 50+

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Slide table to view all of the comparison
Complete nutritional comparison


Ingredient
Carlson Super 2 Daily (Daily Dose)Centrum Silver Men's 50+ (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as beta carotene)3000 mcg RAE1050 µg?Vitamin A (29% as Beta-Carotene)
Vitamin C (from calcium ascorbate)600 mg120 mg-80% ↓Vitamin C
Vitamin D3 (as cholecaciferol)40 µg1000 IU?Vitamin D3
Vitamin E (as d-alpha tocopherol from soy)268 mg27 mg-90% ↓Vitamin E
Thiamin (Vitamin B-1) (from thiamin mononitrate)15 mg1.5 mg-90% ↓Thiamin
Riboflavin (Vitamin B-2)17 mg1.7 mg-90% ↓Riboflavin
Niacin (as niacinimide)40 mg20 mg-50% ↓Niacin
Vitamin B-6 (as pyridoxine HCl)20 mg6 mg-70% ↓Vitamin B6
Folate (as 400mg folic acid)680 mcg DFE500 mcg DFE-26% ↓Folate DFE (300 mcg Folic Acid)
Vitamin B-12 (as cyanocobalamin)120 µg100 µg-17% ↓Vitamin B12
Biotin300 µg30 µg-90% ↓Biotin
Pantothenic Acid (from d-calcium pantothenate)40 mg10 mg-75% ↓Pantothenic Acid
Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate)70 mg210 mg200% ↑Calcium
Iodine (from potassium iodide)300 µg150 µg-50% ↓Iodine
Magnesium (from magnesium oxide)100 mg75 mg-25% ↓Magnesium
Zinc (from zinc glycinate chelate)15 mg15 mg=Zinc
Selenium (from selenomethionine)210 µg21 µg-90% ↓Selenium
Copper (from copper chelate and copper carbonate)2 mg0.5 mg-75% ↓Copper
Manganese (from manganese glycinate chelate)3 mg4 mg33% ↑Manganese
Chromium (from chromium nicotinate)240 µg60 µg-75% ↓Chromium
Molybdenum (from molybdenum glycinate chelate)75 µg50 µg-33% ↓Molybdenum
Lutein800 µg300 µg-62% ↓Lutein
Boron (from boron glycinate chelate)2 mg
Vanadium (from Bis-Maltolato Oxo Vanadium)400 µg
Norwegian Fish Oil800 mg
EPA (Eicosapentaenoic Acid)130 mg
DHA (Docosahexaenoic Acid)90 µg
60 µgVitamin K
20 mgPhosphorus
72 mgChloride
80 mgPotassium
600 µgLycopene
Nutrients exclusive to Carlson Super 2 Daily
Dose: Adult
Boron (from boron glycinate chelate)2 mg
Vanadium (from Bis-Maltolato Oxo Vanadium)400 µg
Norwegian Fish Oil800 mg
EPA (Eicosapentaenoic Acid)130 mg
DHA (Docosahexaenoic Acid)90 µg
Nutrients exclusive to Centrum Silver Men's 50+
Dose: Adult
Vitamin K60 µg
Phosphorus20 mg
Chloride72 mg
Potassium80 mg
Lycopene600 µg
Other ingredients
Carlson Super 2 DailyCentrum Silver Men's 50+
Bees wax, soy lecithin, rice flour, olive oil, soybean oil, medium chain triglyceride oil, ascorbyl palmitate, microcrystalline cellulose, glyceryl stearate, safflower oil.
Soft Gel: Beef gelatin, glycerin, water, carob.
Contains soy and fish (anchovy and sardine)
Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, Dibasic Calcium Phosphate, DL-alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Maltodextrin, Corn Starch, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

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