Carlson Super 2 Daily vs Centrum Men

All of the differences set out neatly so that you can make a choice between them.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Complete nutritional comparison


Ingredient
Carlson Super 2 Daily (Daily Dose)Centrum Men (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as beta carotene)3000 mcg RAE1050 µg?Vitamin A (29% as Beta-Carotene)
Vitamin C (from calcium ascorbate)600 mg90 mg-85% ↓Vitamin C
Vitamin D3 (as cholecaciferol)40 µg25 µg-38% ↓Vitamin D3
Vitamin E (as d-alpha tocopherol from soy)268 mg20.3 mg-92% ↓Vitamin E
Thiamin (Vitamin B-1) (from thiamin mononitrate)15 mg1.2 mg-92% ↓Thiamin
Riboflavin (Vitamin B-2)17 mg1.3 mg-92% ↓Riboflavin
Niacin (as niacinimide)40 mg16 mg-60% ↓Niacin
Vitamin B-6 (as pyridoxine HCl)20 mg2 mg-90% ↓Vitamin B6
Folate (as 400mg folic acid)680 mcg DFE333 mcg DFE-51% ↓Folate DFE (200 mcg Folic Acid)
Vitamin B-12 (as cyanocobalamin)120 µg6 µg-95% ↓Vitamin B12
Biotin300 µg40 µg-87% ↓Biotin
Pantothenic Acid (from d-calcium pantothenate)40 mg15 mg-62% ↓Pantothenic Acid
Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate)70 mg210 mg200% ↑Calcium
Iodine (from potassium iodide)300 µg150 µg-50% ↓Iodine
Magnesium (from magnesium oxide)100 mg100 mg=Magnesium
Zinc (from zinc glycinate chelate)15 mg11 mg-27% ↓Zinc
Selenium (from selenomethionine)210 µg100 µg-52% ↓Selenium
Copper (from copper chelate and copper carbonate)2 mg0.9 mg-55% ↓Copper
Manganese (from manganese glycinate chelate)3 mg2.3 mg-23% ↓Manganese
Chromium (from chromium nicotinate)240 µg35 µg-85% ↓Chromium
Molybdenum (from molybdenum glycinate chelate)75 µg50 µg-33% ↓Molybdenum
Lutein800 µg
Boron (from boron glycinate chelate)2 mg
Vanadium (from Bis-Maltolato Oxo Vanadium)400 µg
Norwegian Fish Oil800 mg
EPA (Eicosapentaenoic Acid)130 mg
DHA (Docosahexaenoic Acid)90 µg
60 µgVitamin K
8 mgIron
20 mgPhosphorus
72 µgChloride
80 mgPotassium
600 µgLycopene
Nutrients only in Carlson Super 2 Daily
Dose: Adult
Lutein800 µg
Boron (from boron glycinate chelate)2 mg
Vanadium (from Bis-Maltolato Oxo Vanadium)400 µg
Norwegian Fish Oil800 mg
EPA (Eicosapentaenoic Acid)130 mg
DHA (Docosahexaenoic Acid)90 µg
Nutrients only in Centrum Men
Dose: Adult
Vitamin K60 µg
Iron8 mg
Phosphorus20 mg
Chloride72 µg
Potassium80 mg
Lycopene600 µg
Other ingredients
Carlson Super 2 DailyCentrum Men
Bees wax, soy lecithin, rice flour, olive oil, soybean oil, medium chain triglyceride oil, ascorbyl palmitate, microcrystalline cellulose, glyceryl stearate, safflower oil.
Soft Gel: Beef gelatin, glycerin, water, carob.
Contains soy and fish (anchovy and sardine)
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Dibasic Calcium Phosphate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Modified Corn Starch, Corn Starch. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Ferrous Fumarate, Folic Acid, Gelatin, Hydrogenated Palm Oil, Lecithin (soy), Lycopene, Magnesium Stearate, Manganese Sulfate, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

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