Carlson Super 2 Daily vs Centrum Men

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

-58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
~ (means ingredients are similar nutritionally)
↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)

Slide table to view all of the comparison

Complete nutritional comparison

Ingredient	Carlson Super 2 Daily (Daily Dose)	Centrum Men (Daily Dose)	Difference	Matched Ingredient
Vitamin A (as beta carotene)	3000 mcg RAE	1050 µg	?	Vitamin A (29% as Beta-Carotene)
Vitamin C (from calcium ascorbate)	600 mg	90 mg	-85% ↓	Vitamin C
Vitamin D3 (as cholecaciferol)	40 µg	25 µg	-38% ↓	Vitamin D3
Vitamin E (as d-alpha tocopherol from soy)	268 mg	20.3 mg	-92% ↓	Vitamin E
Thiamin (Vitamin B-1) (from thiamin mononitrate)	15 mg	1.2 mg	-92% ↓	Thiamin
Riboflavin (Vitamin B-2)	17 mg	1.3 mg	-92% ↓	Riboflavin
Niacin (as niacinimide)	40 mg	16 mg	-60% ↓	Niacin
Vitamin B-6 (as pyridoxine HCl)	20 mg	2 mg	-90% ↓	Vitamin B6
Folate (as 400mg folic acid)	680 mcg DFE	333 mcg DFE	-51% ↓	Folate DFE (200 mcg Folic Acid)
Vitamin B-12 (as cyanocobalamin)	120 µg	6 µg	-95% ↓	Vitamin B12
Biotin	300 µg	40 µg	-87% ↓	Biotin
Pantothenic Acid (from d-calcium pantothenate)	40 mg	15 mg	-62% ↓	Pantothenic Acid
Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate)	70 mg	210 mg	200% ↑	Calcium
Iodine (from potassium iodide)	300 µg	150 µg	-50% ↓	Iodine
Magnesium (from magnesium oxide)	100 mg	100 mg	=	Magnesium
Zinc (from zinc glycinate chelate)	15 mg	11 mg	-27% ↓	Zinc
Selenium (from selenomethionine)	210 µg	100 µg	-52% ↓	Selenium
Copper (from copper chelate and copper carbonate)	2 mg	0.9 mg	-55% ↓	Copper
Manganese (from manganese glycinate chelate)	3 mg	2.3 mg	-23% ↓	Manganese
Chromium (from chromium nicotinate)	240 µg	35 µg	-85% ↓	Chromium
Molybdenum (from molybdenum glycinate chelate)	75 µg	50 µg	-33% ↓	Molybdenum
Lutein	800 µg		↓
Boron (from boron glycinate chelate)	2 mg		↓
Vanadium (from Bis-Maltolato Oxo Vanadium)	400 µg		↓
Norwegian Fish Oil	800 mg		↓
EPA (Eicosapentaenoic Acid)	130 mg
DHA (Docosahexaenoic Acid)	90 µg
		60 µg	↑	Vitamin K
		8 mg	↑	Iron
		20 mg	↑	Phosphorus
		72 mg	↑	Chloride
		80 mg	↑	Potassium
		600 µg	↑	Lycopene

Nutrients exclusive to Carlson Super 2 Daily

	Dose: Adult
Lutein	800 µg
Boron (from boron glycinate chelate)	2 mg
Vanadium (from Bis-Maltolato Oxo Vanadium)	400 µg
Norwegian Fish Oil	800 mg
EPA (Eicosapentaenoic Acid)	130 mg
DHA (Docosahexaenoic Acid)	90 µg

Nutrients exclusive to Centrum Men

	Dose: Adult
Vitamin K	60 µg
Iron	8 mg
Phosphorus	20 mg
Chloride	72 mg
Potassium	80 mg
Lycopene	600 µg

Other ingredients

Carlson Super 2 Daily	Centrum Men
Bees wax, soy lecithin, rice flour, olive oil, soybean oil, medium chain triglyceride oil, ascorbyl palmitate, microcrystalline cellulose, glyceryl stearate, safflower oil. Soft Gel: Beef gelatin, glycerin, water, carob. Contains soy and fish (anchovy and sardine)	Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Dibasic Calcium Phosphate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Modified Corn Starch, Corn Starch. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Ferrous Fumarate, Folic Acid, Gelatin, Hydrogenated Palm Oil, Lecithin (soy), Lycopene, Magnesium Stearate, Manganese Sulfate, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

Carlson Super 2 Daily

Centrum Men

Bees wax, soy lecithin, rice flour, olive oil, soybean oil, medium chain triglyceride oil, ascorbyl palmitate, microcrystalline cellulose, glyceryl stearate, safflower oil.
Soft Gel: Beef gelatin, glycerin, water, carob.
Contains soy and fish (anchovy and sardine)

Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Dibasic Calcium Phosphate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Modified Corn Starch, Corn Starch. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Ferrous Fumarate, Folic Acid, Gelatin, Hydrogenated Palm Oil, Lecithin (soy), Lycopene, Magnesium Stearate, Manganese Sulfate, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

Carlson Super 2 Daily vs Centrum Men